diabetes corner

11 symptons of diabetes That May well be Difficult To determine

2012-01-26T14:34:00.019+07:00

You will discover quite a few diabetes Symptons and it really is very significant that you happen to be capable to place them and catch this deadly illness in it is early stages . Beneath we list the best 11 most popular early symptons of diabetes :

> A sudden loss of bodyweight : Your body bodyweight on the particular person features a great link in identifying whether or not you happen to be suffering from diabetic issues. Diabetics are typically overweight. It is when the diabetes really starts once the sudden excess weight loss happens. This really is attributed towards truth that your body suddenly starts to utilize human body weight shops for nutrition and power. Are you Suffering from Frequent Urination? Regular urination could be the most classic symptom of diabetic issues.
The Symptons or symptoms occur due to the fact your body of the person is unable to reabsorb the water back into your body. Since on the sudden improve in glucose present in the body, the kidneys are busy flushing and extracting additional water than usual.

> Dehydration and Thirst: This relates on the frequent urination. To restock the supply of h2o your body offers signal that it's very thirsty. Have you been Feeling Extreme Hunger Specially Quickly Following Eating? Simply because your body is continually breaking down tissue, it feels as though it should feed continuously. The cells with the diabetic man or women are within the state of starvation specifically if left untreated at the mercy of diabetes.

Those are regarded to become the trademark symptons of diabetes. These Symptons can in no way be exempted in the rocky route of diabetic issues. These are the warning bells which puts a man or woman from a non diabetic road for the diabetic route. If you location any with the above you must get tested proper away.

You'll find 7 other warning symptons of diabetes which could aid the individual to diagnose the issue.

> Blurriness in Vision: The enhanced blood flow toward the retina with the eye bring about the vision of the diabetic individual to blur.

> Dryness of Epidermis: The diabetics generally have to encounter itchy or dry skin.
> Numbness or Tingling In Extremities: This really is frequently interpreted being a heartbeat sensation in the extremities including the fingers and toes. > Sluggish Healing Cuts and Wounds: The breaking down from the tissue may also sluggish the healing process.
> Recurrent Vaginal Infection in Women: Yeast and Vaginal infections are quite frequent in diabetic women.
> Tiredness or Fatigue: If a particular person feels fatigued or tired even right after the routines perform then it can be much better to possess tested.
> Irritability: The above described modifications in your body trigger the man or woman to get irritated or feel depressed.

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Causes of Diabetes in Young Children

2012-01-25T17:17:00.004+07:00

by >> Brian Jones

What causes diabetes in children isn't actually understood, yet there are lots of ideas that explains why boys and girls get this illness. It should be noted the subsequent content material is collected from responsible healthcare resources although these theories aren't proven.

Whenever young people are told they have diabetes mellitus, they in most cases suffer from "type one". This kind of diabetes affects 90%-95% of all youngsters diagnosed that happen to be below 16, but on occasion young children can be discovered as possessing "type two".

Infections

Though considered to be unusual, it has been discovered that a certain amount of girls and boys acquired type one diabetes after acquiring viral infections, for instance polio, mumps, measles, influenza and rubella.
At the same time, they additionally had a history of diabetes in their family. Though uncommon, but a plausible cause, is some sort of injury to the pancreas quite possibly due to some type of contaminant or even a form of trauma.

Environmental

A few medical-related experts believe environmental factors are probable factors that cause diabetes once a young child gets type one or maybe type two. The foremost is a not healthy approach to life as well as really terrible eating tendencies. A non-active way of life and also a high carb eating pattern triggers unhealthy weight gain plus resistance to insulin.

A few professionals furthermore feel that climatic conditions elevate a child's possibility of having diabetes mellitus. It has been found that cold weather might contribute to this ailment, because there is a prevalence of diabetes mellitus concerning young boys and girls located in colder climates.

Genetics

One of the primary factors that cause diabetes is apparently genetics, particularly for those that are that have type two. When it comes to type one diabetes a young child's prospects for getting this illness is one out of seventeen if the biological father possesses type one, plus it's one in twenty-five in case the mother ends up being the one parent who has type one.

But, if both parents have type one diabetes the boy or girl's prospect of developing this illness may range from one out of four to one out of ten. In the event just a single parent possesses type two diabetes, the kid's prospects for having this particular variety is one in seven, yet increases to one in two in case both dad and mom have got this particular problem.

Food Allergies

Certain health gurus have speculated that one of the many factors behind diabetes mellitus might well be cow's milk. Small children that drank cow's milk in the course of infancy now have an increased possibility of acquiring type one diabetes at a later time, in case they possess a background of this health problem in their own family. The explanation for this notion is centered upon the antigens uncovered in milk that makes a youngster's immunity mechanism damage their own internal cells, for instance the cells inside the pancreas that creates insulin. Because type one diabetes mellitus is thought of as an autoimmune defect, this is thought to be a realistic notion.

Childhood Immunizations

Studies show that some specific childhood immunizations, and in particular the Hib (or haemophilus vaccine) may possibly raise a kid's prospects for developing diabetes. Young children that got this particular vaccine have got a 26 percent higher possibility of getting this issue.

It was furthermore confirmed that in case these girls and boys had a brother or sister having type two diabetes, their own risk in addition was increased. Because of this, it is actually suspected that everyday childhood inoculations could possibly be a potential risk for the kids who have got a family track record of diabetes mellitus.

Yet again, these are simply possibilities regarding the reasons behind diabetes in kids and that they've absolutely not been validated.

Nobody understands without a doubt precisely what the causes of diabetes are. However, this is a severe health issue which may lead to neural damage across the body and may also be fatal. In case you have some of the symptoms of diabetes pay a visit to your medical professional at the earliest opportunity with regard to diagnostic tests.

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Children's Party Planning for the Diabetic Child

2012-01-24T16:37:00.004+07:00

By >> Craig Aldridge

When a child has diabetes, there are many experiences that they miss out on. Halloween for the diabetic child, means collecting a bag of treats they will not get to enjoy. Playing at a friend's house entails heading home for medication or a shot, and having to say no to sweet snacks if they are offered. Class parties can leave a child feeling left out when sugary treats are being served and a birthday party without cake and ice cream seems dismal.

If you have a child that has been diagnosed with diabetes, there are ways to make their birthday special. With a little preplanning a birthday party for a diabetic child can be lots of fun for everyone.

As your child's party approaches, make sure that they are eating carefully and doing everything they can to keep their blood sugar levels in check. The excitement of the day can change their appetite and not eating can wreak havoc on blood sugar.
Make sure that on the day of the party, your child eats a good breakfast and has a snack before everyone arrives. Make sure that they are well rested the night before their party and if at all possible, have your child take a short rest or nap the day of their party.

If it is too hard to plan a menu that your child can eat and the other guests will enjoy, simply plan to have your party in the afternoon, so guests won't be expecting you to serve them lunch or dinner. If you are serving food, make sure that there are lots of healthy things to eat, served in fun ways. Put out trays of vegetables instead of chips with dip, or crackers and cheese. Many children will appreciate the healthy fare over the sugary foods that are often served at children's birthday parties.

Instead of giving sweets as party favors, give out little toys. Make the main focus of your party fun activities and no one will miss the fact that there aren't an abundance of sweet snacks everywhere. Some fun activities include party games, crafts, scavenger hunts, or even playing outside. If you don't want to plan these types of activities, host your child's party at a skating rink or play park. The kids will be so busy, that a lack of snacks won't bother them.

It is hard to avoid a birthday cake at a party. If your child's diabetes is under control, a small piece probably won't hurt them. Most diabetics are allowed to have angel food cake, so serving this delicious confection is always an option. You can top it with sugar free fruit pie filling or even sugar free candies. You can even check with your bakery and see if they have a diabetic friendly recipe for birthday cake.

The best thing you can do to make your child feel special on their birthday is to make the day as normal as possible. Don't make your child eat sugar free cake while the guests get a sugar sweetened variety. Don't make a big deal over the fact that the cake is sugar free. Most of your guests will probably not even notice. Just have fun, keep an eye on your child, and congratulate yourself on another year of successfully controlling your little one's diabetes.

DiabetesCondition.com provides information on diabetes management, diabetes treatment, diabetes supplies, glucose meters, diabetic testing supplies, self-help, identification and prevention of immediate and long-term diabetes complications, and other information to help with the prevention and management of diabetes.

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Dealing With Children Who Have Diabetes Type 1

2012-01-19T17:19:00.003+07:00

By >> helen mae quinn

It is great challenge to live with children who have diabetes, no matter what is the age of the child, but young children and adolescence frequently have particular issues in dealing with it. Young children might not be aware of the necessity of blood samples as well as the insulin injections. They can be afraid, angry and not cooperative.

Young adults may feel dissimilar from their equal young adults and they might like to live an impulsive lifestyle than their diabetes permits. Even if they devotedly follow the medication schedule, young adults having Child Diabetes can feel perturbed when the normal young body transforms during teenage years might make their illness rather difficult to control.

It is overwhelming sometimes if you have a child with diabetes, but you are not the only one. The diabetes care group of your child is not only a big source in dealing with the control of blood sugar and medical concerns but also in supporting and assisting your child and yourself live and deal with diabetes.

Researchers and doctors are making new equipments and healing to assist Child Diabetes deal with specific problems of living with diabetes. Several kids and young adults are already making use of devices that do blood glucose tests and also insulin injections less painful, more effective and easier. The most popular device is the insulin pump, a device which is utilized to distribute insulin more similar to what the pancreas is doing. There also some progress in the development of implantable or wearable 'artificial pancreas'. This device is composed of insulin pump attached to a device which measures the blood sugar level continuously.

Scientists and doctors are investigating also a possible treatment for diabetes. This entails the transplant of insulin -producing cells inside the body of a diabetic patient. Researchers are testing also some ways to end diabetes before it begins. For instance, scientists are studying if diabetes can be avoided in those patients who have hereditary increased danger for the ailment.

Until scientists have found ideal means to treat better or even possibly prevent or cure diabetes, parents may help their children lead cheerful and healthier lives through constant support, having proper information about diabetes and ensure that their kids eat properly, exercise regularly and keep the blood sugar controlled every day. In doing these, the kids can be able to do things which other kids do and at the same time help them to grow up to be well fit, well adjusted and productive adults.

Children and young adults with diabetes must monitor and control their blood sugar level through the following:

About the Author

helen mae quinn is a simple woman that loves to explore and share things through writing. She loves to share her knowledge to the users who care to understand everything about Child Diabetes. Go and visit Child Diabetes free website to get plenty of more information. Come and visit us at:http://childdiabetes.org/

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The Dangers Of Diabetes For Women Who Are Pregnant

2011-12-28T13:25:00.004+07:00

By >> Alice Saracho

More women than ever before are carrying fetuses while they are diabetic. This can have an effect on the mom as well as the developmental process for the baby. Fortunately, modern medicine is doing all it can to make this process less difficult for diabetic women.

Why do some women, with no prior history of diabetes, develop diabetes over the course of their pregnancy? Known as gestational diabetes, this condition occurs in approximately two out of every 100 women who become pregnant. In a normal pregnancy process, the woman's placenta creates a variety of hormones to nourish the fetus and help it to grow and develop. Of these hormones, some of them have anti-insulin properties.
In the women who develops gestational diabetes, the hormones decrease the body's sensitivity to insulin so much that the body over produces glucose to compensate. The result may end up causing diabetes. In the women to whom this occurs, it usually happens around the 22nd week of the pregnancy.

Normally, the woman's blood glucose levels will return to normal once the baby is delivered. In some cases, however, the diabetes will remain. Also, women who develop gestational diabetes, do have a greater chance of developing type 2 diabetes later in life. To lessen the chances of this happening, the woman should work with her doctor and nutritionist to develop a post-delivery plan to return her body's glucose and hormonal levels to normal as soon as possible. This will usually involve developing healthy meal plans, starting an exercise program, and scheduling follow-up blood work with her doctor.

In the case of a woman who is already diabetic when the pregnancy begins, special precautions are necessary. In the first month of the pregnancy, the fetus has already begun to develop. The fetus' only source of food is glucose from the mother. If the blood glucose levels are high, the excess sugar can impact the organs of the developing fetus - possibly resulting in birth defects or a miscarriage. That's why, early on, it's important that the doctor ensure that the blood glucose levels of the mother are stable and under control as early in the pregnancy as possible.

Many diabetic women are on oral medications. Even though some of the oral diabetes medications have been tested for safety in pregnant women, some women may be advised by their doctor to use insulin during the pregnancy. This is because many doctors believe that insulin is the safer choice for the fetus in controlling blood glucose levels.

Essentially, the primary reason for the preference of insulin is simply that it has a longer history of tests, studies, and observations surrounding it. In addition, many oral medications only work with type 2 diabetes. Fortunately, insulin therapy has been used by doctors for many decades making the woman's chances for a successful pregnancy nearly as good as for those women without diabetes.

Some women also make use of herbal remedies to control their diabetes during their pregnancy. Any woman that does this, however, should make sure that her doctor is aware of this and that her doctor approves.

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Does Menopause Increase Risk of Diabetes?

2011-12-05T12:06:00.007+07:00

by >> Dr. Victor Marchione

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It is an idea that has been hinted at for some time, and its answer is important for all middle-aged women. Does menopause influence one's risk for type 2 diabetes? With the latest health news, it's time to don a smile, because researchers found the answer to be "no."

Postmenopausal women had no higher risk for diabetes whether they experienced natural menopause or had their ovaries removed,according to the national clinical trial of 1,237 women at high risk for diabetes, ages 40 to 65.

In other words, menopause had no additional effect on risk for diabetes. Menopause remains one of many small steps in aging and it doesn't mean women's health will be worse after going through this transition.
The results are published in the August issue of "Menopause."

The findings also shed light on the impact of diet and exercise and hormone replacement therapy on the health of postmenopausal women. Previous studies had shown that menopause could speed the progression to diabetes because of the higher levels of testosterone. All the women in the study had "glucose intolerance," meaning their bodies struggled to process blood sugar into energy.

The researchers have shown that lifestyle interventions can help prevent diabetes in those with glucose intolerance.These interventions work well in women who have gone through menopause.

According to the new study, for every year 100 women observed, 11.8 premenopausal women developed diabetes, compared to 10.5 among women in natural menopause and 12.9 cases among women who had their ovaries removed.

But for those who had their ovaries removed and engaged in lifestyle changes, the rate of diabetes plummeted to 1.1. Those changes included losing seven percent of their body weight (that would be 12.6 pounds for a 180-pound woman) and exercising for at least 150 minutes a week.

They found these results surprising, as the women had gone on hormone replacement therapy, which many fear escalates the risk for many health issues. The message to take away from this is that lifestyle changes to shed pounds could reduce your risk of developing diabetes.

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Detecting Diabetes - Signs, Symptoms, and A Suggested Course of Action

2011-11-25T17:14:00.007+07:00

By >> Richard Park

Diabetes is a medical condition that affects many of us, whether directly or through our loved ones. The estimated prevalence of diabetes among adults in the United States ranges from 5.3 to 12.1%. According to the American Diabetes Association, 25% of the 24 million Americans with diabetes remain undiagnosed while their bodies are slowly being damaged. To add, there are an additional 57 million Americans with pre- diabetes. Untreated, diabetes can lead to heart disease, stroke, blindness, kidney failure and amputations. Symptoms of diabetes include:

> excessive thirst

> excessive urination
> recurrent or difficult-to-treat infections
> weight gain or loss
> fatigue
> excessive nighttime urination
> blurred vision
> tingling of hands or feet

Many patients however are asymptomatic at the time of diagnosis.

If you have high blood pressure with a reading of (blood pressure >135/80 mmHg) you should consider being tested for diabetes. The American Diabetes Association recommends that starting at age 45, all adults get screened for diabetes. Those who are younger but have risk factors such as family history or obesity should be screened earlier.

If you suspect that you may be a diabetic, you should be tested as soon as possible. Children can be affected as well. Type 2 diabetes is now being seen in children and adolescents, and is rising in parallel with childhood obesity. The American Academy of Pediatrics and the ADA recommend screening overweight children at age 10 or at the onset of puberty, especially if they have a family history of diabetes or other risk factors.

Being diagnosed with type 2 diabetes can be a frightening and overwhelming experience. It is necessary to find experienced and compassionate emergency physicians who will walk you through the testing process (usually a simple blood test), and if needed, the treatment process. Even better, find a clinic who will be there for you 7 days a week, 365 days a year. If your blood sugar levels are properly controlled, a physician can help you prevent or delay complications of the disease.

the author:

Richard Park, MD is one the Board Certified emergency physicians on staff at www.citymd.net. The clinic is located at 336 E. 86th St., between 1st and 2nd Ave., in the heart of Upper Manhattan. They are open 365 days per year and can be reached at 212-772-DOCS (3627).

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How to Protect Yourself From Diabetes

2011-11-15T08:52:00.005+07:00

By >> Brenda Williams

According to statistics generated by the American Diabetes Association, 23.9 million Americans have diabetes. This includes children and adults. However, only 17.9 million of these have been diagnosed and know they have it. Of the 23.9 million, 5.7 million do not realize they have this disease. In addition to these statistics, 57 million Americans have pre-diabetes. Pre-diabetes is the condition in which blood glucose levels are higher than normal but not yet high enough to warrant a diagnosis of diabetes.

Some population groups are more vulnerable to diabetes than others. It is more often found among African Americans, Latinos, Native Americans, Asian Americans, Pacific Islanders and the elderly. Diabetes and pre-diabetes are determined by two blood tests - the FPG or Fasting Plasma Glucose test and the OGTT or Oral Glucose Tolerance Test.
It is important for at risk groups to be tested for pre-diabetes for two reasons. It is possible for damage to occur to the body in the pre-diabetes stage. And, at this time, it is possible to prevent the occurrence of diabetes. There are medications available that can do this but the most effective measures have been lifestyle changes.

One of the most important factors in preventing diabetes and pre-diabetes is maintaining a healthy diet. The foods you choose should be the ones that prevent insulin spikes and maintain a steady blood sugar level. It is important to eat a diet that is high in fiber, rich in fruits and vegetables, and low in certain fats. Starting with breakfast, select a cereal that has at least twelve grams of fiber per eight ounce serving. Then opt for whole grain breads instead of white bread. Aim for five servings of fruit each day and be sure to include an apple. The old adage, "An apple a day keeps the doctor away" may well have more wisdom than myth. Another food that helps steady blood sugar is beans so include them often in chili, salad, and soups.

Certain fats should be avoided. Saturated fats and trans fats make it difficult for your body to control blood sugar. Trans fats are also damaging to your circulatory system providing two reasons to eliminate them from your diet. Here, you need to be a food detective. Many labels will read zero trans fats. But read the list of ingredients. If the words 'hydrogenated' or 'partially hydrogenated' are mentioned, do not buy the item. While it is all right to include potatoes in your diet, avoid or strictly limit French fries as they are usually made with saturated and trans fats. Satisfy your fat requirements by choosing healthy fats such as olive oil or sesame oil for cooking. Eat peanut butter, soy butter, avocados and olives. Since it is important to have omega-3 fatty acids in your diet, either eat fish a couple of times a week or take a supplement.

Exercise is also an important part of a diabetes prevention plan. You need thirty minutes a day but it can be spread out throughout the day such as a brisk ten-minute walk in the morning, at lunch, and in the evening. Walking provides the needed physical activity at no cost. But other exercises are fine. What is most important is to 'just do it.'

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2011-08-14T02:36:00.010+07:00

Diabetes and Food Style: Turn Your Food into Your Medicine

by >> Dev Sri

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Fast paced life of modern world has necessitated us to give only lower priority to nutrition. This is at a time when nutrition awareness of everyone is high. Instead of taking well cooked food items, fruits and juices, people go after carbonated drinks, fast 'junk' food, frozen and preserved food, microwave food. People also don’t take the time to enjoy and appreciate the food they eat. Today most of us just need any food that fills the belly for sometime.

This food habits have given rise to a variety of health problems. Significantly important one among them is diabetes.

Ayurvedic principles tell us food is one important element that keeps a person in a balanced state of body, mind and soul. Taking healthy food translates into healthy body.

Ayurvedic view on diabetes is no different. There are times when diabetes can attack without any warning sign. Ayurvedic food style combined with certain herbal applications helps one effectively manage his or her condition of diabetes.

High sugar level is the most dreaded thing about diabetes. Ayurveda recommends food items that don't release excess sugar into the blood. Food items that are too sweet, ice cream, chocolate, friend food items, white flour, preserved food, fast food, junk food etc are to be avoided. Bad habits like smoking and drinking should be given up.

Ayurveda recommends Ayurvedic herbal tea for diabetic patients. Replace sugar with honey or jaggery (thickened molasses - sarkkara) or better still palm jaggery (thickened palm molasses - karippatti).

The advantages or drinking more than eight glass of water everyday is not easily told in an essay. Drink a minimum of 8-15 glass of water in the day time. After sunset take only minimal quantities of water. Another thing is to drink plenty of water an hour before a meal and an hour after the meals. Drinking water close to meals dilute the digestive fire (in Ayurveda it is called pitta) and makes the process of digestion difficult.

Take fruits like grapes, fig, pomegranate, citrus fruits etc. Bitter melon (bitter gourd, karela) is used as medicine for diabetes.

The point about Ayurvedic management of diabetes is never a hard task. All you will have to do is to incorporate Ayurvedic principles as your daily routine. Having healthy food and exercise regime itself can help one control his or her diabetes to a great extent.

Include turmeric and garlic as spices, bitter gourd as vegetable, triphala as a laxative and drinking lot of water as daily habit. These are not very difficult to follow. You can't eat or drink all the food items you have. But living a sweeter life sometimes means giving up some sweet for tongue food items.

The Author:
Dev Sri provides insider information about Kerala Ayurvedic practices at http://keralaayurvedics.com/

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2011-08-13T09:35:00.009+07:00

Oat Bran: Fiber-Rich Foods To Prevent Diabetes

By >> Arthur Martin

Are you eating the right foods?

Did you know that a person's diet can determine the amount of nutrition the body absorbs, and the level of protection the immune system can offer? Food is the body's fuel, that allows it to perform at peak condition. Without food the body will wither away and die. However, without getting the right nutrition regardless of the amount of food being taken, can have the same results. The body becomes vulnerable to various pathogens and toxins, that can ultimately destroy cells and tissues.

Eating the right foods, and receiving the best nutrition possible, while keeping the body active and flexible through regular daily exercise, can help the body remain in top shape and ward of ailments as well as pathogens and toxins that can cause high cholesterol levels and even diabetes.

A Case of Diabetes

One of the more common lifelong diseases (chronic) is diabetes. A lot of people may acquire diabetes because it is already present in their genes. However, many people who engage in lifestyles and indulge in diets conducive for the development of diabetes, may just receive it at some point of their life. Diabetes is a serious problem, and it can lead to other health concerns if left untreated.

Among the best solutions for the prevention of diabetes is proper exercise. Individuals who spend a few hours everyday stretching and doing varying levels of exercises may find themselves less likely to catch diabetes.
All the more if the person gets proper nutrition and supplements from whole or organic foods, then the chances of getting diabetes is tremendously lessened.

Oat Bran: Superfoods For Treating Diabetes

One of the best superfoods to take, aside from Wheatgrass, Barley grass and Maca powder, is Oat Bran. This superfood contains high levels of fiber, vitamin B complex, amino acids and minerals that can absorb and normalize the blood glucose and insulin within the body. Dietary fiber, also called nature's broom, has long been providing a quick and healthy remedy to removing wastes and pathogens from the body. Fiber is also one of the ingredients responsible for removing water soluble cholesterol, that can potentially damage the colon linings and other organs of the body and result in serious health risks and could even lead to heart problems later on. Regular intake of Oat Bran can help "harmonize" the body's ecosystem and increase the body's protection from other ailments and diseases.

You can always buy whole foods online like Oatbran, Wheatgrass, Barley grass and Maca powder.

This article was written by: Arthur Martin who has been an expert on health foods in general, and has owned a health food shop for several years. He has now become one of the leading distributors of Goji Berries and Oat Bran in the UK. For some of the best information about Organic Oat Bran you can visit http://www.BuyWholeFoodsOnline.co.uk

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2011-08-01T07:34:00.002+07:00

Effects of weight loss surgery

By >> Pratap Reddy

Obesity:

Obesity is a severe problem facing many people worldwide and it is a chronic condition that is very difficult to treat. Everybody whose BMI ( Body Mass Index ) is more than 40, trying to lose weight as overweight leads to many health disorders. Many conventional procedures are being followed to reduce the weight. These conventional methods may not work for the persons having BMI is more than 40. In such cases, alternate methods like weight loss surgery are preferred. Before knowing about weight loss surgery, it is necessary to know the normal digestive system.

Digestive System:

After we consume food, it moves down to the stomach, where a concentrated acid helps the digestive process. In the process of digestion, the content in the stomach moves to the first segment of small intestine, where bile and pancreatic juices speedup the digestion. Maximum quantity of iron and calcium, we eat is absorbed in the first segment of small intestine. Other two segments of small intestine completes the absorption of all calories and nutrients. The food content which cannot be digested in the small intestine are stored in the large intestine and eliminated.

What is weight loss surgery:

In the weight loss surgery, some portion of stomach or small intestine is removed, so that the intake of food can be limited or absorption of calories and nutrients are limited.

Types of weight loss surgeries:

1. Restrictive surgery : In the restrictive surgery, a small section of stomach is removed, limiting the capacity of the stomach. Due to which, food holding capacity of stomach reduced and causes you to feel ful

2. Malabsorptive surgery : In the malabsorptive surgery, small intestine is involved as the process of digestion of food and absorption of calories and nutrients takes place in the small intestine . In this surgery some portion of small intestine will be removed i.e shorten the length of small intestine. By doing so, the digestion of food or absorption of calories and nutrients will be limited

Generally any one of the above surgeries or both will be done for losing weight.

With the above surgeries, you will lose weight, since less food goes into the stomach and stays in the small intestine.

Weight loss surgeries are having advantages and disadvantages also. Since it has risk factors, one should think seriously before undergoing surgery.

Benefits of weight loss surgery:

Weight reduction : Most of the patients who undergoes weight loss surgery, lose weight quickly and continue to so until 2 years of the surgery. Few of them also regain some of their lost weight after 2 years.
Reduction of Blood glucose levels : Blood glucose levels of most of the patients, who undergoes weight loss surgery, returns to normal after surgery. But this may not happen for the patients who had diabetes for a long time.

Risks of weight loss surgery:

Nutritional deficiency may develop, but it can be avoided if vitamins and minerals intakes are maintained.
After the surgery, some other complications may develop like hernia, infections, failure of staple line which is used to make stomach smaller etc.
Vomiting is a common risk of restrictive surgery due to small stomach.
Symptoms of nausea, weakness, faintness, sweating may develop in the malabsorptive surgery.
Gallstones may develop and this can be prevented by taking supplemental bile salts.
Pregnancy should be avoided until weight becomes stable.
Life long diet and exercise and close monitoring of health condition is required.
Intake of vitamins and mineral supplements is required for long periods.

Conclusion:

Since the weight loss surgery involves many risk factors, you should opt for it, if non-surgical of conventional approaches to weight loss have failed and you are committed to life long medical follow-up.

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About the Author

Civil Engineer - Interested in searching effective remedies for all health problems and sharing the information on net with my blog - http://www.primeheal.com

2011-07-08T17:49:00.005+07:00

Men’S Weight Loss Surgery Decreases Diabetes

By >> Thomas Cutler

More than 30,000 American men had weight loss surgery in 2008; more than 60,000 American men will have weight loss surgery in 2009. By 2015, more than a quarter million men will have weight loss surgery each year.

As morbid obesity climbs, so do the medical consequences of diabetes, hypertension, and other life-threatening conditions. Just because men have more lean muscle mass and a lower body fat percentage than women, weight loss can be just as challenging for men.

At the American Diabetes Associations 65th Scientific Symposia, Dr. Ruchi Mathur talked about the role of gastric bypass in the treatment of diabetes. In the two hour presentation Dr. Mathur suggested, “Basically there are two main approaches to gastric surgery for obesity: A bypass- also called a roux en y procedure, and gastric banding. The first avoids a section of the absorptive surface of the intestine, and the second seals of a large portion of the stomach making the functional portion quite small and easily filled.”

He went on to identify who is a candidate for these procedures. Usually patients with a BMI of over 40 or over 35 with health consequences that are obesity related. He reported that gastric bypass has an effect on diabetes. In a series of 1000 patients, 150 of whom had diabetes, 83% experienced resolution of their diabetes (defined by a normalization of A1c and coming of medications for diabetes) after the surgery.

In another study of 191 patients followed out to 5 years after surgery, a shorter duration of diabetes lead to a better A1c outcome, and a lower weight post operatively also lead to a better A1c. In this series, 80% came of oral medications for diabetes, 84% of those who stayed on meds after surgery reduced their dosing, 79% came off insulin of those still requiring insulin 90% dropped their dose.
With regards to the gastric banding procedure, in a study of 66 patients, A1c dropped from an average of 6.3 preoperatively to 5.3 post operatively.

Beyond these medical results, men have a different experience following weight loss surgery. The need for protein to support a healthy lifestyle, which may include weight-training, can be most challenging. Finding the best combination of vitamins for absorption or taking care of one\'s appearance can be brand new for men (whereas women in American culture are conditioned to focus on appearance.) Many men, who may not have felt sexy in a long time, are suddenly seen as attractive, providing a totally new series of challenges and opportunities.

Over the next year, www.weightlosssurgerymen.com will collect hundreds of personal stories about how men are dealing with weight loss surgery. These stories will help men who are considering a weight loss surgery know what to expect. These insights and experiences of real life men will highlight the huge life-changing lifestyle choice. Links to a variety of resources from vitamins, skin care, exercise, book reviews, and news links will be updated regularly. Men who share their story receive a gift from the company.

There are hundreds of support groups throughout the U.S. for patients who have undergone weight loss surgery. Since 85% of those surgeries in 2008 were performed on women, these support groups are often run by women and for women. There is very little access to the experience that men have following these procedures.

WeightLossSurgeryMen

www.weightlosssurgerymen.com

TR Cutler

info@weightlosssurgerymen.com

888-902-0300

This article Source >> http://www.articlesbase.com/mens-health-articles/mens-weight-loss-surgery-decreases-diabetes-781169.html

About the Author

Professional Marketing Firm for the Manufacturing Community and Manufacturing Journalist to most manufacturing magazines

2011-07-01T11:52:00.003+07:00

What you need to know about Glucose Meters

By >> Jay Tee

Glucose Meters

When people with diabetes can control their blood sugar (glucose), they are more likely to stay healthy. People with diabetes use two kinds of management devices: glucose meters and other diabetes management tests. Glucose meters help people with diabetes check their blood sugar at home, school, work, and play. Other blood and urine tests reveal trends in diabetes management and help identify diabetes complications

Self-Monitoring of Blood Glucose

To test for glucose with a typical glucose meter, place a small sample of blood on a disposable "test strip" and place the strip in the meter. The test strips are coated with chemicals (glucose oxidase, dehydrogenase, or hexokinase) that combine with glucose in blood. The meter measures how much glucose is present. Meters do this in different ways. Some measure the amount of electricity that can pass through the sample. Others measure how much light reflects from it. The meter displays the glucose level as a number. Several new models can record and store a number of test results. Some models can connect to personal computers to store test results or print them out.

Choosing a Glucose Meter

At least 25 different meters are commercially available.

They differ in several ways including:

> Amount of blood needed for each test

> Testing speed

> Overall size

> Ability to store test results in memory

> Cost of the meter

> Cost of the test strips used

Newer meters often have features that make them easier to use than older models. Some meters allow you to get blood from places other than your fingertip. Some new models have automatic timing, error codes and signals, or barcode readers to help with calibration. Some meters have a large display screen or spoken instructions for people with visual impairments.

Using Your Glucose Meter

Diabetes care should be designed for each individual patient. Some patients may need to test (monitor) more often than others do. How often you use your glucose meter should be based on the recommendation of your health care provider. Self-monitoring of blood glucose is recommended for all people with diabetes, but especially for those who take insulin.

As a general rule, it is recommended that most patients with type 1 diabetes test glucose three or more times per day. Pregnant women taking insulin for gestational diabetes should test two times per day. Often, self-monitoring plans direct you to test your blood sugar before meals, 2 hours after meals and anytime you experience signs or symptoms. You should test more often when you change medications, when you have unusual stress or illness, or in other unusual circumstances.

Learning to Use Your Glucose Meter

Not all glucose meters work the same way. Since you need to know how to use your glucose meter and interpret its results, you should get training from a diabetes educator. The educator should watch you test your glucose to make sure you can use your meter correctly. This training is better if it is part of an overall diabetes education program.

Instructions for Using Glucose Meters

The following are the general instructions for using a glucose meter:

1. Wash hands with soap and warm water and dry completely or clean the area with alcohol and dry completely.

2. Prick the fingertip with a lancet.

3. Hold the hand down and hold the finger until a small drop of blood appears; catch the blood with the test strip.

4. Follow the instructions for inserting the test strip and using the SMBG meter.

5. Record the test result.

It is required that glucose meters and the strips used with them have instructions for use. You should read carefully the instructions for both the meter and its test strips. Meter instructions are found in the user manual. Keep this manual to help you solve any problems that may arise. Many meters use "error codes" when there is a problem with the meter, the test strip, or the blood sample on the strip. You will need the manual to interpret these error codes and fix the problem.

You can get information about your meter and test strips from several different sources. Your user manual should include a toll free number in case you have questions or problems. If you have a problem and can't get a response from this number, contact your healthcare provider or a local emergency room for advice. Also, the manufacturer of your meter should have a website. Check this website regularly to see if it lists any issues with the function of your meter.

New devices are for sale such as laser lancets and meters that can test blood taken from "alternative sites" of the body other than fingertips. Since new devices are used in new ways and often have new use restrictions, you must review the instructions carefully.

Jeremy is the co-founder of Get Discount Medical Supplies, which shares some insightful and useful information on medical topics.

Article Source: http://www.articlealley.com/what-you-need-to-know-about-glucose-meters-986089.html

2011-07-01T11:29:00.003+07:00

Heart Disease Prevention - The Diabetes-Heart Disease Connection

by: Diana Benzaia

If you saw a tiger, you’d run for your life. But what if you didn’t see it? For those of you with type 1 or type 2 diabetes, heart disease is that unseen tiger. You’re two to four times more likely to develop a heart condition than people without diabetes? Even more shocking, those individuals are more likely to die from heart disease or other cardiovascular ills than from the complications of diabetes itself. Yet surveys show that 68 percent of Americans with diabetes are unaware of their increased cardiovascular risk.

If you have diabetes, now is the time to take steps to protect your heart.

“High blood glucose alters cell metabolism,” says Richard Kahn, Ph.D., chief scientific and medical officer of the American Diabetes Association (ADA). When the function of platelet cells changes, the likelihood of blood clots increases and the risk of heart attack rises. Cells that line the artery walls are also affected; the ability of blood vessels to dilate is impaired, which can lead to high blood pressure.

One pivotal phenomenon underlying these changes is inflammation, already known to promote heart disease. Researchers at the University of Virginia School of Medicine in Charlottesville, for example, found high blood glucose linked to chronic inflammation in the blood vessel walls of mice.

Prevention Works

The first step to protecting your heart? Control your glucose. In the groundbreaking Diabetes Control and Complications Trial to determine the effects of glucose on complications, type 1 patients underwent intensive glucose control. A later study found these participants were 57 percent less likely to die from cardiovascular disease over the next 16 years.

Although the findings haven’t been confirmed in those with type 2, high blood glucose levels have been proven to increase the risk of heart disease in both kinds of diabetes. Says David Nathan, M.D., professor of medicine at Harvard Medical School and co-chair of the type 1 study, “The major difference is that people with type 2 are generally older, heavier and more likely to have hypertension and abnormal cholesterol levels, all of which puts them at much higher risk for heart disease.” For them, prevention is even more urgent.

Keep your heart healthy by following the ABCs of diabetes prevention: Aim for A1C levels below 7 percent, blood pressure below 130/80 mm Hg and LDL cholesterol below 100 mg/dl.

“Everyone with diabetes should know their numbers and goals, and get checked regularly,” says John Buse, M.D., lead author of the ADA and American Heart Association’s new joint statement on preventing cardiovascular diseases in people with diabetes. Start with a healthy lifestyle:

Nutrition

Eat less fatty red meat, cheese, butter, processed foods and fast food; instead, choose more beans, vegetables, fruits and whole grains, along with lean meats and poultry, seafood, low-fat dairy and nuts. If you’re overweight, cut some 250 to 500 calories a day until you’ve lost about 7 percent of your weight. “To do this right, ask your doctor to refer you to a registered dietitian,” Dr. Buse says.

Exercise

Each week, be sure to do a minimum of 150 minutes of moderate-intensity aerobic activity—swimming, biking, walking briskly. Exercise at least every other day.

Even if your doctor prescribes medication, don’t give up on diet and exercise: A healthy lifestyle not only has broad positive effects on blood glucose levels, blood pressure and cholesterol levels, says Dr. Buse, but also helps you fight depression, function at your best and maintain your energy.

Sources: "Journal of the American College of Cardiology," November 20, 2002; "Journal of the American Medical Association," November 27, 2002, and January 21, 2004; "Arthritis and Rheumatism," 2005 supplement, Abstract 149; "New England Journal of Medicine," December 22, 2005.

If you have diabetes, you can stem your risk for heart disease by controlling your glucose levels and adopting a healthy lifestyle——and enjoy the years ahead in better health.

Writer: Diana Benzaia

©MDminute: Diabetes Issue 1, 2007

About The Author

Diana Benzaia

Get a FREE 2-year subscription to the award-winning health magazine, REMEDY--http://www.healthisnow.com Sign up today! Also, check out http://www.HealthyUpdates.com --a health education website produced by MediZine, LLC.

article source >> http://www.articlecity.com/articles/health/article_6386.shtml

2011-06-27T11:46:00.003+07:00

Insulin Resistance Symptoms

By >> Shen Torres

Insulin Resistance is a condition wherein the cells of the body are already resistant to insulin. This is a serious condition, as insulin resistance symptoms destruct our healthy body functions. We need insulin to help us control the glucose level in our blood. If we have this kind of problem, greater chances that we will be developing Diabetes Mellitus due to chronic increase of sugar level in our blood.

Normally, cells use Insulin to get glucose. The vehicle of glucose of insulin, without insulin, cells could not use glucose for energy. However, in this case, the body is producing insulin normally, the problem is that, the cells are the ones who could not accept it. They developed resistance due to many factors, such as obesity, pregnancy, metabolic syndrome, stress, and a lot more. These are just the common factors that could trigger resistance.

This disorder is associated to Diabetes Mellitus Type 2, which occur later in life. The problem in DM type is almost the same with insulin resistance. However, it is already the severe case of insulin resistance, because in DM type 2, the pancreas was altered. Due to chronic resistant of cells to insulin, it will then accumulate. High level of insulin signals the pancreas to stop producing insulin. When this happens, there would be lack of insulin in the body, thus glucose will increase as they will not be used up anymore for energy. Chronic insulin resistance will then lead to DM type 2.

A lot of insulin resistance symptoms involve physical changes. Since insulin is a hormone produced by the beta cells of pancreas, therefore when its functions will be altered, they can cause abnormal level of hormones in our body.
The common sign of this disorder are skin tags. These are benign skin lesions that projects on the surface of the skin. The characteristics of these lesions are smooth, irregular, and are flesh in color. These tags seem like hanging from the skin, as they have stalks that are attached to skin's surface.

Other symptoms of the disorder are fatty liver, arteriosclerosis, polycystic ovarian disease, and other reproductive abnormalities in women. The disorder affects the liver because there are difficulties in controlling excessive fats when the level of insulin gets higher and higher. At the same time, distribution of fats will affect the arteries, causing arteriosclerosis, which can greatly threaten our health. Remember that arterial disorders are responsible in causing stroke and other severe cardiac problems. The effect of insulin resistance to women is also devastating, as it can alter menses, destructs ovarian functions, and the worst part is that, it can possibly cause infertility.

The hard part in having this condition is that, you will be able to detect it earlier, because its signs and symptoms' will just arise in the late part. In this case, prevention is much more important. Although hereditary is a big factor for its occurrence, but still it can be prevented when we have healthy lifestyle.

Want to stay healthy and physically fit? Have a look on Insulin Resistance Symptoms, and learn the healthy ways to stay healthy and feeling young at all times.

I hope you have enjoyed this article. You can Find out more about the Slow Carb Diet, and enjoy the benefits of staying healthy and feeling young at all times.

This article Source >> Insulin Resistance Symptoms

2011-06-27T11:15:00.002+07:00

The Five Insulin Types

By >> Lynn Woods

Insulin is divided into 5 types: rapid-acting, short-acting (or fast acting), intermediate-acting, long-acting and pre-mixed insulin. The different types of insulin vary in the amount of time until they begin to work (onset), how long they take to achieve the greatest blood concentration and effectiveness (peak) and how long they continue to control blood sugar (duration). The effects of insulin, including onset, peak and duration times, vary from individual to individual and from day to day.

Depending on the brand, rapid-acting insulin has an average onset of from 5 to 15 minutes, peak of 30 minutes to 3 hours, and duration of 3 to 5 hours. It's normally injected with meals, and used in combination with a longer acting insulin.

Short-acting insulin (also called regular insulin) has an average onset of 30 minutes to an hour, peak of 2 to 4 hours, and duration of 4 to 8 hours, depending on if it's injected or used in an insulin pump. It's taken 30 minutes to an hour before a meal, and may be combined with long-acting insulin.

Intermediate-acting insulin (also called NPH insulin or lente insulin) has an average onset of 2 to 4 hours, a peak of 4 to 10 hours, and duration of 10 to 18 hours. It's often used in combination with rapid or short-acting insulin.

The effects of long-acting insulin (sometimes called background insulin or basal insulin) typically cover a full day. There are two types of long-acting insulin: insulin glargine (Lantus) and insulin detemir (Levemir).
Typical onset for Lantus is within 4 to 6 hours. Lantus is delivered steadily and so does not peak, and has an average duration of 24 hours.

Typical onset for Levemir insulin is between 2 to 3 hours. Levemir peaks slightly between 8 to 10 hours, and the duration is dose-dependent, between 6 to 23 hours. Long-acting insulin is often used in combination with rapid or short-acting insulin, or an oral diabetes medication in the case of type 2 diabetics.

Premixed insulin is a combination of short and intermediate-acting insulin in the same vial or insulin pen. It's normally taken twice a day before meals.

Insulin therapy is complex and fluid, and requires regular consultation with a health care professional. Successful insulin therapy takes into consideration things like diet, alcohol, exercise, stress, the menstrual cycle and illness. Diabetics must monitor their blood sugar levels carefully and adjust their diabetes medication accordingly for optimum diabetes control.

This article Source >> http://www.articlesbase.com/diseases-and-conditions-articles/the-five-insulin-types-4162738.html

About the Author

Lynn is a writer with an interest in health and wellness who researches and writes about medications. She recommends that diabetics check out the low prices on diabetes medication such as Lantus SOLOSTAR at the licensed Canadian pharmacy Big Mountain Drugs.

2011-06-21T10:31:00.003+07:00

Why Ignore Diabetes Information When It Can Reveal A Lot

by >> Wangeci Kinyanjui

Part of the diabetes information is that, there are two forms of diabetes conditions that exist today. The fist one is known as diabetes mellitus while the second one is known as diabetes insipidus. Diabetes mellitus refers to the condition where sugar levels in the body rises beyond the levels accepted. This situation is usually caused by the inability of the body to either produce or respond to a hormone known as insulin. Insulin is a hormone that is in charge of allowing the glucose content in the body to enter the body cells so as it can be used to produce energy for the body to utilize. Whenever a person suffers from diabetes mellitus he or she usually has symptoms such as, an extreme feeling of thirst, excessive cases of urination, vomiting experiences and so on.

To add on to the diabetes information is that, there are four types of diabetes mellitus namely; Insulin-Dependent Diabetes Mellitus (IDDM) or Type I diabetes, Non-Insulin Dependent Diabetes Mellitus (NIDDM) or Type II diabetes, Gestational Diabetes and finally, Secondary Diabetes.

Type I or Insulin-Dependent Diabetes Mellitus (IDDM), usually occurs when the human pancreas produces little or no insulin at all because of the damage done to it.
This situation makes the blood to be filled with glucose hence the sugar levels in the body rising past the needed levels. Young people below the age of 30 years are the ones who are prone to this condition though anyone can suffer from it. Recent findings have it that, this type of diabetes mellitus occurs rarely but when it occurs, it comes with it more severe experiences than the other types do. On the other hand, Type II diabetes mellitus is common to occur in people who are above the age of thirty years.
It usually runs in the family but is most of the time triggered by lifestyle influences like being overweight, being inactive, consuming excess alcohol and so on. Just like in Type I diabetes, the limited production of insulin usually plays a major role in the occurrence of this problem.

The third type of diabetes mellitus known as the Gestational diabetes, is often a temporary problem that surfaces in women during pregnancies. This condition may lead to both the expectant mother and the unborn baby developing other forms of diabetes. An appropriate diet and some exercises usually makes this condition go away once the baby has been born. Lastly, the fourth type of diabetes mellitus is the Secondary diabetes. This type develops as an outcome of a previously suffered medical condition. Problems like trauma and chronic pancreatitis can often lead

to the destruction of the pancreatic tissue responsible for insulin production. For this reason, Secondary diabetes may therefore takes place.

More on the diabetes information is that, unlike in diabetes mellitus,diabetes insipidus is always characterized by the excretion of excess amounts of urine that is very diluted that does not reduce even when fluid consumption is reduced. This condition occurs as a result of the kidneys failing to concentrate the patient\'s urine and this usually occurs because of the deficiency of a hormone known as antidiuretic hormone (ADH) or at times commonly referred to as the vasopressin hormone. However, this form of diabetes rarely occurs in people and when it does, it may occur in the following forms, Central DI, Nephrogenic DI, Dipsogenic DI and Gestational DI. Central DI which

occurs as a result of damaging the hypothalumus or the pituitary because of suffering from stroke or from the present of tumors in the body. Nephrogenic DI on the other hand occurs due to the kidney\'s inability to respond to the antidiuretic hormone, a condition that is most of the time inherited.

Dipsogenic DI occurs when there is a defect with the thirst mechanism located in the hypothalamus. This may result in making the patient have an abnormal increase in thirst and just like Gestational diabetes, Gestational DI occurs only during pregnancies and usually, the condition often goes away after giving birth.

this article Source >> http://www.articlesbase.com/diseases-and-conditions-articles/why-ignore-diabetes-information-when-it-can-reveal-a-lot-1512575.html

About the Author

Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on diabetes information visit her site at DIABETES INFORMATION

2011-06-08T21:20:00.002+07:00

Bad and Good Fruits For Diabetics - Have the two Seperately

by >> Varadharajan R

You have the GOOD and BAD in everything. Many people are having one major doubt whether there are bad and good fruits for diabetics. Many of the diabetic patients are not convinced by any answer to this question because they have a mythical belief that the diabetics should never eat fruits at all. This belief is based on the fact that most of the fruits have sugar content. But it is baseless and not admitted by the dietitians because the fruits have nutritional value in themselves. Besides, some fruits are indeed good and needed for the diabetics.

Recent researches on diabetes declare that the diabetics should eat fruits as well as root vegetables with other foods. If the diabetics eat fruits with nuts, the fat in the nuts helps to keep the other foods consumed to stay long in the digestive system. Since the foods that contain fat or protein are slowly digested, eating fruits with nuts and unpeeled skin can control blood glucose levels. So, it is emphasized that the diabetics are benefited when they eat fruits with other foods, not alone as snacks. Though you have many fruits and vegetables good for diabetics you should know to differentiate bad and top fruits for diabetics.

Good fruits for diabetics:

Foods rich in fiber are in general safe for diabetics to eat. Since they have a lower glycemic index, they don\'t allow the blood sugar levels to spike as those foods with high glycemic index do. This is because of the characteristics of the fiber to slash down the absorption of sugar into the blood stream. So, the fruits rich in fiber with edible skins and seeds are good fruits for the diabetes.

Fortunately, you have some healthy fruits for diabetics to prevent diabetes. The fruits high in fiber content are apple, blueberry, and pomegranate whereas the fruits like apricot, kiwifruit and pear are comparatively low in fiber content.

Fruits with high fructose are also helping to the diabetics in the sense that fructose does not require insulin and can act independently in the human metabolism of the insulin resistant diabetics. The fruits that are high in fructose include apple, guava, pear and mango.

Raw fruits like apples are rich in pectin which is needed to improve controlling glycemic condition of the diabetics. It is also potent enough to metabolize effectively even when there is poor secretion of insulin.

Red grape is another fruit that can give all benefits to the diabetics. Grapes are good fruits for weight loss which is needed to reduce insulin resistance. You have increased benefits of fruits fiber if grapefruits are consumed just after the meal.

Bad fruits for diabetics:

Fruits with high sugar should be consumed in small servings to help controlling blood glucose. They can still be relished as part of a healthy diet meal plan. Fruits with high glucose include banana, watermelon and orange.

Fruit Jam, dried fruits and canned fruits also tend to increase blood sugar whereas consuming fresh fruits can help control blood sugar. The syrup in the canned fruits contains saturated sugar. It is safe that you eat such fruits after draining the syrup with sugar.

This article source >> http://www.articlesbase.com/wellness-articles/bad-and-good-fruits-for-diabetics-have-the-two-seperately-2819105.html

About the Author

Knowing bad and good fruits for diabetics alone cannot suffice to control diabetes. There are in general many foods of two categories. Have a click here to grab the needful from diabetes foods to eat AND diabetes foods to avoid.

Varadharajan R is the author of this article. This article cannot be used for reprint on your website unless all the links in the article are complete and active.

2011-06-08T12:40:00.002+07:00

A Promising New Diabetes Prevention Strategy

by >> Michael Smith, MD

The Brd2 gene is a promising new target in diabetes prevention. Researchers succeeded in preventing diabetes in high risk groups by inhibiting the expression (or activation) of the gene. Activating the gene seems to trigger sugar cravings and promote hunger, in order to meet the brain's high energy demands.

It's believed that the Brd2 gene is very active in high risk individuals. Influencing the activity of genes like Bdr2 is a promising new genetic target for diabetes prevention.

Researchers studying the gene concluded, "The strong influence of Brd2 on insulin resistance suggests that inhibiting Brd2 is a promising target for diabetes prevention and treatment."

A New Field in Diabetes Prevention

The study of nutrients that influence gene expression is a promising new field in diabetes prevention, called nutrigenomics. It's basically a natural form of gene therapy.

But unlike conventional gene therapy that chemically alters the DNA, nutrigenomics influences how a gene is expressed. Nutrients are used to turn genes on or off, depending on the desired effect. It's a safe and effective method in disease prevention and treatment.

By inhibiting the Brd2 gene, nutrigenomics succeeds where conventional treatments fail...preventing sugar spikes, improving fasting glucose levels, and restoring insulin sensitivity.

How to Inhibit the Brd2 Gene

The best way to inhibit the Brd2 gene is to keep it turned off. This is possible if you avoid three metabolic states believed to activate the gene...

1. Fasting

Fasting for just 4 hours reduces the supply of constant energy required by the brain. The energy deficit activates the Brd2 gene leading to sugar cravings. This is why breakfast and eating several times throughout the day are so important.

2. Chronic Stress

Chronic stress saturates your body with adrenaline. The effect on the brain is dramatic. Brain cells start to fire like crazy, depleting energy supplies.

Needing more energy to manage the stress, the brain activates the Brd2 gene. This is why carbohydrates are comfort foods.

The quick energy that sugar provides keeps you level headed and helps you deal with the stress. But relief is temporary. Eating sugar eventually releases more adrenaline which further activates the Brd2 gene.

3. Systemic Inflammation

A typical Western diet is load with processed foods that damage cells and tissues, triggering inflammatory reactions. Systemic inflammation is a physical stress effecting the entire body.

The body responds to any type of stress by releasing adrenaline. As you learned about, adrenaline activates the Brd2 gene.

But it gets worse...

Inflammation prevents feeling "full." Together with an active Brd2 gene, it keeps you hungry and craving dangerous carbohydrates.

Diabetes Prevention with Nutrigenomics

Target gene expression and protect against diabetes with nutrigenomics. Integrate the strategies below into your diabetic diet for preventing Brd2 gene activation.

1. Directly inhibit Brd2 activation with 200 mg/day of this potent antioxidant.

2. Learn the number of daily meals and healthy percentage of calories to avoid prolong fasting.

3. Learn when to eat breakfast (and what to eat) for breaking the overnight fast.

4. Supplement with green tea's most powerful nutrient for stress relief.

5. Supplement twice a day with the most effective dose of omega-3 fats for easing inflammation.

6. Learn about the West African plant that controls hunger all day long.

7. Supplement with pine nuts for additional hunger control.

Nutrigenomic strategies in diabetes prevention are available by clicking the link.

Looking for help? Please visit my web site, Diabetic Diet Innovations, for free nutritional guidance leading towards lifelong health. If you have questions, comments or concerns just submit the "contact us" form and I'd be happy to help you out.

This article Source >> http://EzineArticles.com/?expert=Michael_Smith,_MD

2011-05-16T20:44:00.015+07:00

Steps to Prevent Diabetes Naturally

by >> John Phillip

Type 2 diabetes continues to reach epidemic levels in America, doubling the risk of stroke and sudden death from a heart attack. This insidious disease attacks the body\'s vascular system, causing metabolic imbalances which reduce quality of life and increase mortality from all causes.

New cases of diabetes are skyrocketing with diagnosis in children becoming all too common, predisposing them to a lifetime of suffering and a shortened lifespan. For the vast majority of people, Type 2 diabetes is a problem caused by poor food choices, and is best prevented and treated through a natural multi-step approach to diet and lifestyle.

Step 1. Monitor Post Meal Blood Sugar Levels

Type 2 diabetes is a disease characterized by excessive sugar circulating in the blood. The cells become resistant to the effects of insulin, and sugar uptake becomes inefficient leading to high blood sugar levels especially after eating.

Research indicates that it is the surge of blood sugar after each meal which leads to metabolic dysfunction and ultimately to full blown diabetes. Further, the risk of devastating complications associated with diabetes increases as post meal blood sugar levels rise. Keep blood sugar readings 1 hour after eating below 140 mg/dl and 2 hour readings below 120 mg/dl to reduce disease risk.

Step 2. Eat Healthy – Eliminate Refined Carbs

Poor diet is the primary cause of Type 2 diabetes. Specifically, it\'s the excessive amount of refined carbohydrates most people eat throughout the day.
All types of breads, pasta and wheat-based starches begin to break down into sugar in the mouth and cause blood sugar levels to spike dangerously. The sugars in most vegetables are closely bound to fiber, and release very slowly, making leafy greens a natural anti-diabetic food.

Other good choices include lean cuts of meat (avoid charring or overcooking), nuts and seeds. Be sure to include a raw fat source with each meal, as this will slow the breakdown of sugars and ensure the fat-soluble nutrients in your food are properly absorbed.

Step 3. Lose Weight

Regardless of your starting point, losing as little as 7of your total body weight can have a dramatic effect on the metabolic factors which drive diabetes. Aiming for a sustainable weight is more important than targeting an unrealistically low weight. Losing weight stimulates a cascade of metabolic functions which exert positive control over blood sugar, insulin resistance and blood lipids. Following a healthy diet will cause natural weight loss with little effort.

Step 4. Begin an Exercise Regimen

Studies show that walking the equivalent of 30 minutes a day reduces the risk of diabetes by half. Exercise allows the cells to naturally accept sugar from the blood as it helps to reverse the effects of insulin resistance. Blood sugar levels are kept at lower levels and are much less likely to lead to diabetes or cause damage to the eyes, kidneys and extremities.

Step 5. Targeted Natural Supplementation

There are a handful of natural supplements which are used by the body to assist blood sugar metabolism. Minerals such as zinc, magnesium and chromium are critical to the proper breakdown of carbohydrates and fat, assisting the body to properly respond to the effects of insulin. Vinegar and cinnamon have been shown to assist the breakdown of carbohydrates to sugar, resulting in improved post meal blood sugar response.

For most people, Type 2 diabetes is a direct result of poor food choices. Many resort to prescription medications which are minimally effective in reducing blood sugar and many have been shown to increase heart disease risk. A growing number of people have been able to prevent and treat diabetes through a natural approach to diet, exercise and lifestyle, leading to dramatically improved health and extended lifespan.

the Author

John Phillip is a Health, Diet and Nutrition Researcher and Author of the popular Optimal Health Resource Blog who regularly reports on the alternative cutting edge use of supplements and lifestyle modifications to enhance and improve the length and quality of life. Health problems can be avoided and overcome with a sensible approach to monitoring key health factors such as weight, blood glucose, blood pressure and body temperature. His mission is to discuss the relevant findings on nutritional factors as they become available, and how you can incorporate this latest information to better your lifestyle. Read John\'s latest healthy articles, updated regularly at his Optimal Health Resource Blog.

Article Source >> http://www.articlesbase.com/diseases-and-conditions-articles/steps-to-prevent-diabetes-naturally-2612344.html

2011-05-16T20:16:00.009+07:00

7 Mineral and Vitamin Supplements That Prevent Diabetes

by >> Xylene Belita

Diabetes afflicts millions around the world - 24 million in 2008 in the United States. These numbers grow annually, but with the assistance of 7 mineral and vitamin supplements that prevent diabetes, onset of the condition can be delayed or prevented altogether.

This condition is found in children and adults worldwide. Diabetes causes the blood sugar level in the body to increase, which can only be controlled, as there is currently no cure. There are two types of diabetes: Type 1, which occurs when the body does not produce enough of the hormone insulin that enables the absorption of glucose by the body\'s cells, and Type 2, which is caused by the body\'s cells not using insulin properly, otherwise known as insulin resistance.

Vitamin D

One of several vitamins used in the prevention of diabetes is Vitamin D. A recent study at Massey University showed that higher than usual doses of this vitamin may increase insulin sensitivity. Because sunlight is the best source of this vitamin, a higher dose may be particularly useful to people living in colder climes or who do not get the opportunity to get out into the sunshine often.

Vitamin E and Magnesium

Vitamin E is believed to improve insulin activity, as is magnesium, making the insulin more effective and helping to regulate the level of blood sugar in the body. Biotin is one of the B vitamins that has been shown to increase the activity of the enzyme controlling the first stage in glucose utilization, called glucokinase.

Manganese, Zinc, Vanadium and Potassium

People who do not have diabetes have been found to have almost double the manganese that diabetics have in their bodies and due to it\'s role in glucose metabolism, is important to prevent diabetes. Zinc is used by our bodies in the entire insulin metabolism process. Vanadium and potassium are believed to increase insulin sensitivity, making them an important supplement for prevention.

If the right doses are taken, these vitamins are believed to help prevent diabetes. Because the doses needed to be effective are generally much higher than would normally be required, there is some debate on this topic. Check with a physician before embarking on a supplement program, as there may be pre-existing medical conditions that prevent you from taking certain supplements.

These 7 mineral and vitamin supplements that prevent diabetes can certainly help stave off this condition, but the right amounts must be taken properly in order for them to be really effective.

Vitamins C, B6 and B12 should be part of the control program for diabetics, as these can help reduce some of the symptoms and side effects of diabetes, and should also be included in the vitamin supplements that prevent diabetes

Diabetes Health Support Information: http://www.prevent-diabetes.info

Article Source >> http://www.articlesbase.com/supplements-and-vitamins-articles/7-mineral-and-vitamin-supplements-that-prevent-diabetes-2454005.html

About the Author

Recommended websites:

http://www.bestonlinemedstore.com

http://www.naturalherbalhealthproducts.com

http://www.naturalcholesterolsupplements.com

2011-04-12T13:28:00.013+07:00

Burdock Herb Treats Gout And More

By >> ThelmaMTA

Jasmine Green Tea is different from regular Green Tea in that it is both a leafand the blossom of the flower. Jasmine is cultivated widely for its beautiful flowers. Over 200 species are known, each with fragrant white, yellow, or red flowers.

The jasmine plant was brought to China by Persia in the third century AD. However, it did not become popular there until about 1000 years ago. Yin Hao is considered the finest of all jasmine teas. Other popular blends are Dragon Phoenix Pearl, Xiang Pian, and Mo Li Hua Cha, the latter being one of the most popular scented tea in the world.

Making jasmine green tea is a long process. It starts with a Chinese green tea for a base, preferably oolong or pouching. Some even prefer a black tea base. In April and May the leaves are picked, processed, and kept dry for four months until the jasmine flowers bloom in August and September.

The flowers are gathered when they are fully open, either at midnight or early in the morning. Then they are placed with the tea so that the scent of the flower can be absorbed over the next four hours. The flowers are then removed. This will be repeated from two to seven times over a month's processing before the tea is ready for sale. Grading of the tea is determined by how many scentings the tea has gotten over a month. Low grade is 2-3 scentings. Higher grades will use seven scentings over the month.

Most green teas with jasmine contain a significant amount of polyphenols, plant-based substances that have proven to have anticancer, antiviral, and antioxidant properties. This helps prevent certain cancers and slows aging by eliminating free radicals. Jasmine is good for diabetes prevention and reducing high blood pressure. It is believed to prevent strokes, heart attacks, thrombosis, and arterial sclerosis.

A partial list of Jasmine Green Tea benefits would include the ability to reduce blood sugar, reduce the risk of blood clot, keep fluid balance, prevent allergy and flu, and boost the immune system. It provides oral care and fluoride that helps protect the teeth from decay. Jasmine tea improves intestinal conditions by blocking the development and growth of bad bacteria and by strengthening good bacteria.

Jasmine tea also fights food poisoning, including dysentery, cholera, and piccoli that causes gastric ulcers. Gargling with jasmine green tea is one of the best ways to protect oneself from influenza since the tea contains anti-viral substances.

Jasmine is also known as an effective anti-depressant, helping with problems such as post-natal depression and menopause problems. It has also been used to help in childbirth and milk production. Jasmine tea can help relieve chronic back pain, muscle and joint pain, and is even considered a romantic enhancer. One wonders if the woman in Proverbs 7 decked her bed with jasmine flowers.

Recent studies show that jasmine tea can be used to lose weight. The presence of jasmine in the tea caused the ones drinking it to lose more weight than those simply drinking oolong tea. Some believe the presence of catechins in the jasmine cause the body to burn calories faster and decrease body fat.

The tea is easy to make. Just add a half teaspoon of the jasmine mix to a cup of nearly boiling water and allow it to steep two or three times for two minutes. Then drink at least four cups of this a day. A good quality jasmine green tea will work well with fruit and flower salads, or with desserts made with flowers, or soft cheeses with pressed flowers. Jasmine green tea is also served with strongly flavored foods, curries, chicken and fish, and vegetarian dishes, or served alone.

Those who regularly use Burdock Root receive skin healing, relief from arthritis pain, gout treatment and more health boosting benefits. To find out more about this and other bulk dried herbs, visit More Than Alive - a trusted resource for family health information.

Article Source >> http://www.articlealley.com/article_1732012_23.html

2011-04-12T13:07:00.012+07:00

Diabetes and Stress Connection

By >> Sarfraz Zaidi

Stress-Diabetes Connection- Is there any and what is the mechanism? While there are several factors that contribute to the development of diabetes, stress is an important one.

Type 2 Diabetes

About 95% of diabetics suffer from Type 2 diabetes, which occurs due to a process in the body called insulin resistance. Stress is a major cause for insulin resistance. Obesity is another important culprit for insulin resistance. Stress Eating is the main underlying cause for obesity. In this way, stress significantly contributes to a person's obesity and risk for developing diabetes.

Insulin resistance is a process in the body which causes insulin, a chemical in your body, to be less effective in keeping your blood sugar normal. Consequently, your body produces more insulin in order to keep your blood sugar normal. This compensatory increase in the amount of insulin may control your blood sugar for a while, but it's harmful for the rest of the body. Large amounts of insulin can raise your blood pressure and increase your risk for cancer. Insulin resistance also increases your risk for heart attacks and strokes.

After many years of escalating insulin resistance, eventually your insulin producing cells in the pancreas get exhausted and cannot churn out the huge amounts of insulin. At this point, your blood sugar starts to rise and you end up being diagnosed with Type 2 diabetes.

Type 1 Diabetes

Type I diabetes is the other type of diabetes. It is much less common, accounting for about 5% of diabetics.
Type 1 diabetes is an autoimmune disease in which your dysfunctional immune system starts to attack and kill your own insulin producing cells. Eventually your pancreas is unable to produce any insulin and you become diabetic.

Stress negatively influences immune system and plays a major role in the pathogenesis of autoimmune diseases.

Stress Worsens Diabetes

Many diabetics know that their blood glucose gets elevated when they are under stress, even though their eating habits didn't change at all. They also know that with the release of stress, their elevated blood glucose comes down.

Over the years, I have seen many such examples. I vividly remember one particular case. The gentleman was a highly successful businessman who was struggling to keep his blood glucose levels down. Then he went on a vacation to his native homeland in a rural setting. When he came back from vacation, he came to see me. "Doc, you've been telling me about the effects of stress on diabetes. You are absolutely right. During my vacation, my blood glucose readings were perfect for the first time. Now that I'm back at work, my blood glucose levels are going up again." He was genuinely excited to see for himself the strong relationship between stress and high blood glucose levels.

Even subtle stress can elevate your blood glucose levels. For example, some diabetics get so preoccupied by their blood glucose readings that they stress themselves out. As a result, their blood glucose reading starts to escalate. Then they get more stressed out and a vicious cycle sets in.

I remember one lady who was always preoccupied with her blood glucose readings. During one visit, I told her to stop checking her blood glucose. Two months later, her diabetes was under better control, as evidenced by her blood test report from the laboratory. She was completely amazed.

These examples clearly demonstrate the negative impact of stress on diabetes.

Article Source >> http://ezinearticles.com/?expert=Sarfraz_Zaidi

2011-04-12T12:21:00.004+07:00

Type 2 Diabetes - Diabetes Myths That Even Doctors Believe!

By >> Beverleigh H Piepers

Maybe it's the lab coat. Many Type 2 diabetics look up to their family doctor or endocrinologist as some sort of diabetes oracle. Sure, they're a more reliable source of information than what you'll find in a typical Google search. However, that doesn't mean what they say it completely accurate or reliable.

Believe it or not, but many doctors aren't trained in nutrition. That's why it's a wise idea to seek out a registered dietitian or nurse that specializes in diabetic eating.

Here are diabetes myths that many doctors tell their patients everyday and are flat-out not true.

Myth #1: Stop Eating Sugar and Managing Diabetes is Easy

To doctors that treat diabetics, the "S-word" is sugar. They claim that tossing out sugar from your diet is enough to keep blood sugar under wraps. If only it was that easy.

Sure, you'd be hard pressed to find a reputable diabetes educator allowing lots of refined sugar into your diet. However, focusing on sugar while ignoring other important aspects of a diabetic diet isn't going to cut it.

It's important to take a holistic view of your disease that touches on all aspects of diet and health: carbs, protein, fat, stress, and exercise.

Myth #2: Diabetes is a Life Sentence

Like heart disease, diabetes is considered a "chronic" disease simply because when it hits you, it doesn't seem to go away. However, that doesn't mean that it won't go away with the right approach. Many studies have found that dramatically overhauling your lifestyle can actually reverse Type 2 diabetes.

But to do so, it's not enough to tweak your current diet and exercise now and again. It requires a massive lifetime commitment to health and wellness. Hard? Yes. Worth it? Most definitely.

Myth #3: Losing Weight is Optional

Many physicians tell their patients, "stop eating sugar, cut out white bread... and oh yeah, try to lose some weight." Losing weight... the most important part of managing diabetes... is an afterthought of most Type 2 diabetes treatments.

It's nearly impossible to have healthy blood sugar levels if you're overweight. And it's most certainly impossible to cure Type 2 diabetes if you're obese. More than worrying about carbs or blood sugar levels, lose the belly fat and watch Type 2 diabetes manage itself.

Myth #4: Take This Pill and Feel Better

Diabetes medications can help you manage your blood sugar levels while you transition to a healthier lifestyle. However, most doctors perceive medications to be the end all be all of diabetes treatments. Medications are simply a crutch that treat the symptoms while ignoring the actual cause of your diabetes... lifestyle.

When given a prescription by your doctor, ask some hard questions. "Is this absolutely necessary for me to take". Or perhaps, "Is there a natural treatment that's just as effective". The science clearly states that losing weight, exercising more and adopting a healthy diet blows away medications in terms of effectiveness.

To discover answers to questions you may be asking yourself about Type 2 Diabetes, click on this link... Natural Diabetes Treatments.

Clicking on this link will help you to learn more about Type 2 Diabetes Solutions... Beverleigh Piepers RN... the Diabetes Detective.

Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2010 - All Rights Reserved Worldwide

Article Source >> http://EzineArticles.com/?expert=Beverleigh_H_Piepers

2011-04-10T18:16:00.012+07:00

Ezine and Web Articles | Normal Blood Sugar Levels Will They Prevent the Symptoms of Diabetes?

Normal Blood Sugar Levels Will They Prevent the Symptoms of Diabetes?

By >> Jo Trapp

There are no guarantees that normal blood sugar levels will prevent all the symptoms of type 2 diabetes but there is lots of research and plenty of examples out there that poor blood glucose control can lead to devastating consequences. Prevention is the key when it comes to staying healthy despite having diabetes.

Did you know that diet and exercise can delay the onset of type 2 diabetes for 10 years? Additionally, lifestyle changes (diet and exercise) can cut the risk of diabetes by more than half. It has been proven to be the best way yet to prevent a type 2 diabetes diagnosis. What is more, if you have diabetes of any kind, diet and exercise are what are necessary to keep those blood sugar levels normal. So just what is involved with these lifestyle changes you might ask.

First of all, exercise, physical activity or just moving those large muscles of the legs and arms, preferably at a rate where you are breathing deeper but can still talk. This is the only way besides medication that we can get our cells to better accept that sugar in the blood. Physical activity helps to lower blood sugar levels much like many medications work. The important thing in choosing a physical activity is to choose something you like or can learn to enjoy doing within your physical ability. In order for physical activity to be a part of our lives we need to set realistic, measurable goals taking into consideration any physical limitations we may have.

A goal of jogging four miles each day starting next week for someone who is physically able to but does not even go for walks would not be realistic.

On the other hand, if that same person were to set a goal of walking around the block every other day next week, walking that same distance 5 days per week by the following week, and then increasing the blocks walked by two blocks each week after that for two months this goal would be realistic and measurable. Start by scheduling your exercise in your day as you would any other appointment and then keep that appointment with yourself (or an exercise partner) religiously. Your health is worth it.

Secondly, diet or food intake needs to be moderate in protein, carbohydrate and fat. Many in the United States have pathetically poor food habits consisting of highly refined foods that are high in sugar and fat. Be determined not to be a part of those statistics by choosing many servings of lower carbohydrate vegetables, raw or cooked (the higher carbohydrate vegetables are potatoes, peas and corn), eating fresh or unsweetened fruits, drinking unflavored low fat milk, eating whole grain breads, cereals and pastas, eating lean meats and meat substitutes (avoid breading and fried foods), and using fats in moderation (salad dressings, butter, margarine, sour cream, etc.) on a daily basis. A registered dietitian will be able to help you learn carbohydrate counting which makes the individualized meal plan flexible and so much easier to carry out. These lifestyle changes will help with blood sugar control.

Author Resource >> Go to Blood Sugar Levels Normal to get free information on diabetes. This website will give you all of the information you need on this topic along with a lot of other diabetes related free information. Don't miss out on this new website if you are looking for more information. Find us at http://BloodSugarLevelsNormal.org/blog/

Article From: Ezine and Web Articles

2011-03-31T12:37:00.005+07:00

Diabetes - Prevention is Better Than Cure

By >> Juliet Buckley

Diabetes mellitus commonly called diabetes is a health condition which occurs when the blood sugar (glucose) level in the body rises and the pancreas is unable to produce sufficient insulin to balance the sugar level or the body does not use the insulin produced to balance the sugar level in the body. Without this proper balancing diabetes and a number of related complications like heart disease, stroke, blindness, high blood pressure, kidney failure, to name a few, may occur.

According to the World Health Organization at least 171 million people worldwide suffered from diabetes in 2000 and this number is expected to almost double by 2030. The continents anticipated to be greatly affected are Asia and Africa. Diabetes is also one of the leading causes of death in the US, with an estimated 24 million people living with this condition in 2008. Frightening, do you think?

Type 1 Diabetes referred to as insulin-dependent, occurs when the body is unable to produce insulin because there is damage done to the pancreas and insulin has to be injected into the body. The insulin regulates the glucose absorbed by the cells. If there is none or not enough insulin, the glucose will not be properly regulated. It will remain in the blood and does not get to the cells to provide the body with energy; the feeling of lethargy will occur. Symptoms of diabetes include frequent thirst, urination and slow healing of wounds.

Type 2 Diabetes referred to as non-insulin dependent, occurs when the body produces insulin but is unable to appropriately use the insulin in the body. The large consumption of starch, sugar, fat; not exercising; obesity, causes type 2 diabetes.
The insulin produced by the body does not balance the glucose level in the cells to provide the body with energy. Complications from this type of diabetes may cause heart attacks, stroke and damage to other organs of the body.

Gestational diabetes occurs when pregnant women who never had diabetes prior to pregnancy experience a rise in their blood sugar level (hyperglycemia) during pregnancy. The hormones produced by the placenta blocks the absorption of insulin to regulate the high blood sugar level in the body. Not being able to balance the high blood sugar level in the body, diabetes occurs. Babies born in this condition usually have a higher birth weight and both mother and baby are now predisposed to having diabetes later in life.

Preventing Diabetes

Some of the risk factors for diabetes are obesity, inactivity, family history and age. Therefore practicing a healthy lifestyle can prevent type 2 diabetes and related illnesses.

- Consume foods low in fat, starch and sugar; eat more wholesome foods;

fruits, vegetables, fiber

- Do not overeat

- Exercise; excess glucose will be used up

- Maintain a healthy weight; obesity is a major risk factor

- Use alcoholic beverages moderately

- Get medical check-ups; monitor blood sugar and cholesterol levels

Cure

Diabetes cannot be cured, but with early diagnosis, a change in lifestyle, proper nutritional care and treatment; dietary and medication management, type 2 diabetes can be reversed. A productive life with almost no obvious signs and symptoms of diabetes can result. However, this is not permanent and reversal will happen if proper conditions are not adhered to.

The growing health concern of diabetes is proving to be costly worldwide. It cost $174 billion to manage diagnosed diabetes in the US alone in 2007.

The following are ways to effectively cope with diabetes:

- Visit your doctor regularly for checkups

- Follow doctor's advice carefully; especially dietary advice

- Manage medication properly; insulin and oral medication

- Exercise; this helps to lower blood sugar level

- Do not smoke; quit if you do. This causes high risk for diabetes-related

complications.

- Avoid alcoholic beverages

- Avoid getting cuts and bruises, these will heal slowly and in extreme cases

do not heal

- Take care of feet; wash and dry carefully; wear comfortable footwear

It is better to prevent than to cure. Diabetes awareness, prevention and control, is a good way to start. You may go to the American Diabetic Association and the World Health Organization websites, http://www.diabetes.org/ and http://www.who.int/en/ for more information.

A highly motivated online worker. Hoping to use the resources of the internet to build a part-time business, which will in the not too distant future develop into a full time venture.

Article Source >> http://ezinearticles.com/?expert=Juliet_Buckley

2011-03-30T11:54:00.011+07:00

Immunization or prevention tips against diabetes

by >> thiruvelan

If you are interested to prevent diabetes then you should have basic diabetes knowledge:

Diabetes means your blood glucose is too high. Diabetes is the inability of the body to ‘produce insulin - type 1 diabetes' or ‘proper use of insulin - type 2 diabetes. If we know the causes of diabetes then, we can take care ourselves from diabetes. Causes of diabetes are of two types: causes that we can't overcome and that we can overcome. If you already have diabetes, then it is advisable to have diabetes medication and follow below mentioned diabetes care tips.

Causes can't be prevented >> Hereditary - It is strongly believed that due to some genes which passes from one generation to another. If a mother has diabetics then there is 2 to 3% chances for her child, but if father has diabetic, the risk is more than the previous case and if both has diabetic, the child has much greater risk for diabetes.

Age - Increased age is a factor which gives more possibility than in younger ages. This disease may occur at any age, but 80% of cases occur after 50 year.

Causes can be prevented >> Obesity - Most of the sedentary life diseases are caused by obesity, one among them is diabetes.

Stress - Either physical injury or emotional disturbance is frequently blamed as the initial cause of the disease. It had been reported in many studies that there is direct relation between high systolic pressure and diabetes.

Diabetes care & handling or preventing tips

Obesity >> Maintain your BMI (Body Mass Index) in normal range, that your weight with related to you height.
Also your waist size should be below 40 inches for men and below 38 inches for women.

Eat healthy foods >> follow healthy food triangle or pyramid. That is eat less - fat, sugar and alcohol, eat moderate - milk, meat and other proteins, eat more - vegetable, fruits, beans, grains and starchy foods.

Physically active: Make you physically active by slight changes in you daily activities by avoiding lifts, vehicles for short distances, play with your child, do some gardening, clean your vehicle or house and do some exercises (walking, aerobics, swimming, playing sports and weight exercises).

Care when sick: Type 1 diabetes is caused by auto immune disorder that is our body attacks our own body consider it as enemy. Mostly it is caused by viral infection such as mumps, rubella, cytomegalovirus, measles, influenza, encephalitis, polio or Epstein-Barr virus.

So I request you all to unit and work together to fight against the biggest life threading evil diabetes and conquered it. Best of luck

Article Source >> http://www.articlesbase.com/wellness-articles/immunization-or-prevention-tips-against-diabetes-829334.html

About the Author:

Instrumentation engineer doing product development & product formulation. I am very much interested in Alternative medicine. Now i am doing short course in alternative medicine and using these treatments for my family members, relatives and friends.

2011-03-29T18:43:00.007+07:00

Bitter Melon: Cheap Alternative Medicine for Type 2 Diabetes

By >> Ryan Acosta

One of the most recognizable symbols of Taiwan is the iconic half-kilometer tall Taipei 101 tower. Billed as the second highest man-made structure in the world, the skyscraper has been shown countless of times in television programs, discussed over the radio for how many umpteenth hours, and featured in numerous articles.

Yet Taipei is not just the 101 tower. The city also has other equally interesting facets: its culture, people, and food. When you talk about Taipei, you can't ignore the food. Taipei has been known for being a hub for those seeking exotic gastronomic treats, such as, rich and succulent steamed chicken feet, spicy balls of rooster's testicles, and deep fried bitter melons.

Haven't heard of bitter melons yet? Well, the name says it all: its wrinkled oblong-shaped fruit is one of the bitterest vegetables in the world. A native of the tropics, bitter melon (Momordica charantia), is commonly used in Asian cuisine for its unique bitter flavor. And Asians don't just love to eat it: they also love it because of its very efficacious medicinal properties.

The great ancient Chinese physician Li Shizen included bitter melon in his well known pharmaceutical text Compendium of Materia Medica (circa 1603) and listed the fruit as an effective remedy against extreme heat and fatigue. Indeed, it has been used by ancient Asian cultures other than the Chinese to relieve constipation and dyspepsia and to treat chronic conditions like diabetes. Then mainstream Western medicine came and overshadowed traditional Asian folk remedies.

So, bitter melon was largely ignored as an effective treatment for diabetes--until now.

A research conducted by Chinese and Australian scientists last 2008 have revealed that there is a solid scientific basis to use M. charantia to treat diabetes, particularly type 2 diabetes, a form which affects about 90% of 285 million diabetes patients. In type 2 diabetes, glucose level in the blood is abnormally high because of deficient production of insulin, the hormone that stimulates liver and muscle cells to take glucose from the blood.

The four cucurbitane glycosides compounds (momordicosides Q, R, S, and T) that were isolated from M. charantia have been shown to increase activity of AMPK (Activated Protein Kinase), the enzyme that controls cellular glucose regulation. When AMPK activity is stepped up, the removal of glucose in the blood is also increased.

The repercussion of this finding is really significant for people with type 2 diabetes. It is estimated that the cost of treating type 2 diabetes ranges from $1,000 to $15,000 a year per patient. Such a price is not a burden to those who earn huge paychecks. But for the vast majority of low-income patients, treating type 2 diabetes using regular pills and other suggested Western medicine-based therapy is quite burgeoning to the pocket.

In contrast, a bottle containing 100 capsules of bitter melon extract may only cost $11 to $15. If you want to save more money, then you may also opt to cultivate the bitter vine yourself. The price of M. charantia seed is relatively cheap. You can order five fresh bitter melon seeds in eBay for only $1.29.

Diabetes is considered by the World Health Organization as a global pandemic because of its prevalence. Right now, usual treatment regimens for type 2 diabetes are really expensive. Yet scientists and ordinary people alike are now realizing that there's a cheap way to treat the disease through a somewhat exotic and bitter-tasting vegetable.

Article Source: http://ezinearticles.com/?expert=Ryan_Acosta

2011-03-28T16:45:00.010+07:00

Cinnamon Can Lower Blood Sugar And Aid In Diabetes

by >> World Vitamins Online

Type 2 diabetes is when glucose is prevented from entering the cells of the body, particularly muscle, liver and fat cells. This causes high blood sugar levels to appear. Insulin is a facilitator for the transport of glucose though the cell walls. This role as a facilitator is a highly complex set of chemical reactions. The pancreas produces insulin in response to elevated blood glucose levels. Once it enters the blood it signals the body's cells to take up the excess glucose until normal blood glucose levels are then again achieved. In diabetics this highly complex set of chemical reactions is disrupted.

Insulin molecules bind to receptors on cell walls, this creates a tiny molecular "gateways" that opens up and allows glucose molecules to pass though. If this system is not functioning properly these gates will not respond correctly to the insulin signal and prevent glucose from entering the cell. When this happens the common tern is "insulin resistance". This problem is a common occurrence in people that have an obesity problem. When insulin resistance is present the levels of glucose in the blood remain abnormally high and can be very dangerous in the long run. The pancreas will attempt to compensate for this by making more insulin, but this only works for so long. The pancreas will eventually become overworked and starts to make less insulin. This is the time that things can go from bad to worse.

One of the more exciting medical discoveries regarding blood glucose levels happened at the USDA testing center in Maryland totally by accident. There scientists were looking at the affect that various foods have on blood sugar levels. They were very surprised to find that good old apple pie actually lowered the blood glucose levels of patients in their studies.
This promoted them to look at cinnamon and how it may fit into this observation.

Medicinally cinnamon bark and cinnamon flowers are used but for diabetes Cinnamon aromaticum, Chinese cinnamon, is preferred. The chemical hydroychalcone works on insulin receptors to increase insulin sensitivity and promote glucose uptake into the cells and tissues and promote glycogen synthesis. Glycogen is the stored form of glucose.

STUDIES CONFIRM THE POSITIVE EFFECTS OF CINNAMON

A Diabetes Care study was conducted in December of 2003 that found cinnamon improved glucose and lipids in patients that had diabetes. A total of sixty patients that were taking sulfonylurea were given one of three doses of cinnamon (1, 3, or 6 grams per day) or a placebo for a total of 40 days.

Fasting blood glucose declined by 18 to 29 percent after 40 days in all three cinnamon treated groups. Specifically, 1 gram per day decreased glucose from 209 to 157 mg/dl, 3 grams per day decreased glucose from 205 to 169 mg/dl and 6 grams per day decreased glucose from 234 to 166 mg/dl.

This study also concluded that cinnamon had sustained benefits. After 20 days of going without cinnamon fasting glucose levels were still lower than at baseline for the previously cinnamon treated group. Furthermore, total cholesterol decreased by 12 to 26 percent, triglycerides decreased by 23 to 30 percent, and LDL ("bad") cholesterol also declined from 7 to 27 percent.

Another study was done by the University of Hannover in Hannover, Germany and published in a recent issue of the European Journal of Clinical Investigation. This was the first study evaluating the effect of a water-soluble cinnamon extract on Glycemic control and the lipid profile of Western patients with type 2 diabetes. The results further add to a growing body of clinical evidence demonstrating supplementation with a water-soluble cinnamon extract may play an important role in managing blood sugar levels and improving insulin function.

CINNAMON SPICE IS NOT ADVISED

Simply increasing the cinnamon in your diet is not is not advised because cinnamon contains volatile oils that when taken consistently in high doses could be toxic. It is recommended that you find a high quality supplement and follow the dosage recommendations.

Cinnamon has been shown to reduce serum glucose, triglyceride, total cholesterol, and LDL cholesterol levels in people suffering from type 2 diabetes. Because cinnamon does not contribute to caloric intake people that experience these conditions may benefit from inclusion of cinnamon in their daily supplementation program. Also cinnamon may be beneficial to the rest of the population to prevent and control elevated glucose and blood lipid levels.

------

John Bradstreet is an experienced Biochemist with extensive knowledge in nutritional supplementation. He is a great source of information. To learn more about lowering blood sugar we have included additional links at the bottom of the page to help educate you on the subject. You are also invited to visit our Vitamin and Supplement Blog for information on this and other subjects.

Article Source >> http://www.articlealley.com/article_1356650_23.html

2011-03-28T15:46:00.007+07:00

Treatment for Diabetes During Pregnancy

by >> Peter Gyle

Hematuria can have several causes, depending on a patient. The most probable causes include BPH (Benign prostatic Hyperplasia), presence of stones in kidney, consumption of medications like rifampine, phenytoin and quinine, blockages in the urinary tract, sexually transmitted diseases, and viral infections in the urinary tract. The diseases and disorders that can cause Hematuria include sickle cell anemia, von Hippel-Landau disease and chronic inflammatory disorder of connective tissue.

Type 2 diabetes is often referred to as the adult onset diabetes. There is actually a third type of diabetes however it only affects pregnant women. Gestational diabetes is a condition wherein women who were once diagnosed with diabetes would have a high glucose level because of their pregnancy. This type of diabetes would then subside after as couple of days after the operation.

Diagnosis is often prompted with the onset of the symptoms. Patients often undergo a diabetes screening test, the particulars of which often vary according to circumstances and local policy. Some may be made to undergo random glucose testing, fasting glucose and insulin, or glucose two hours after 75g of glucose. Sometimes, doctors diagnose the disease through a formal glucose tolerance test.

Weight lose is also apparent because of breakdown in the storage of protein and fat which produces the glucose and alternative fuel (ketones) in the liver. Other signs include increased appetite (polyphagia), cataracts, recurrent infections and exercise intolerance. If there is an excessive production of ketones in the liver, ketoacidosis occurs making the animal very sick.

Gestational diabetes (GD) is when a pregnant woman that previously was not diabetic becomes diabetic. It generally only lasts during pregnancy. It is also known by the term glucose intolerance of pregnancy. GD is like type 2 diabetes in that the body becomes resistant to insulin. It does not stop producing insulin but the body simply finds the insulin ineffective or it is not produced in sufficient quantity. Whilst it is not completely understood how this occurs in pregnant women.

These are the four signs that cannot be exempted from the diabetic's rocky road. These are the number one detours which expels you from the non diabetic highway, the cardinal signs of diabetes. If you have experienced these signs most probably you are now a potential buyer of the unsatisfactory good, diabetes.

Diabetics are noted for having a high level of sugar in their blood. They are unable to reduce this sugar level which can lead to further health complications if left untreated. Sugar gets into the bloodstream when we metabolize food. It is used by the body's cells as energy. Without the energy the cells would starve.

The basic cause of diabetes during pregnancy is that, mother's body is the sole supplier of glucose (sugar that results from the digestion of food) to the baby. This glucose is delivered to the baby through placenta. in return placenta produces certain hormones which helps the baby to develop, but on other hand these hormones prevents mothers body to use insulin and at later stage placenta increases these anti-insulin hormones.

Read about hearing impairment also hearing impaired alarm clocks and hearing impaired devices

Article Source >> ArticleRich.com

2011-03-26T14:16:00.011+07:00

Ezine and Web Articles | Normal Blood Sugar Levels What Are They?

Normal Blood Sugar Levels What Are They?

By >> Jo Trapp

The importance of normal blood sugar levels is related to the prevention of the complications of diabetes. If your blood sugar (glucose) level is not within the ideal or normal blood glucose range you can begin to experience short term and long term problems.

Short term problems include high blood sugar (hyperglycemia) and low blood sugar (hypoglycemia). Long term problems include blindness, kidney disease, heart disease, stroke, impotence, nerve disease and loss of limbs. Nerve disease can affect the feet and legs as numbness, pain or a burning, tingling sensation. Loss of limbs is the result when amputations are needed because of poor circulation, infection or nerve disease.

Normal blood sugar levels depend on when the test was taken. A fasting normal blood glucose level is taken from a person who has not eaten for 8 12 hours. A person who does not have diabetes will have a normal fasting blood glucose level somewhere between 70 and 100 mg/dL. The goal for people with diabetes for a fasting blood glucose level is less than 110 mg/dL or in some cases 120 mg/dL. This is also the goal for normal blood sugar levels just prior to meals.

Blood sugar levels after meals, specifically 2 hours after one starts eating (2 hour postprandial blood glucose level), are less than 140 mg/dL in a person who is not diabetic. Poorly controlled diabetics will often have higher 2 hour postprandial (after meal) blood sugar levels depending upon how much carbohydrate they have consumed, how much insulin they are producing and how responsive their insulin is to the carbohydrate consumed.
Other diabetic medications they may be taking and the effectiveness of that medication regimen are also an important factor in controlling blood glucose levels. Your health care team will help you set the blood glucose target range that is right for you. These guidelines apply to many people. Your target range may be higher or lower than these guidelines.

Another test your doctor may run is hemoglobin A1C (Hgb A1C) or sometimes just referred to as A1C. Hemoglobin A1C results give a number followed by a sign. The test results of a person who is not diabetic will be less than 6 . Good control for a diabetic is often less than 6 as well. The initial goal for a diabetic person is to lower hemoglobin A1C to between 6 and 7 .

Hemoglobin A1C gives a 2 to 3 month perspective of what your blood glucose or blood glucose has been. It basically gives a 2 to 3 month blood glucose average. It gives it in a percentage based upon how many sugar molecules attach to the hemoglobin molecules (2 to 3 month life) in your red blood cells. That percentage then equates to blood glucose ranges. For instance, an A1C level of 6 is equal to a daily glucose testing average between 115 and 150 mg/dL, an A1C level of 7 equates to a daily glucose testing average of 150 180 mg/dL.

In summary, in a person who is not diabetic normal blood sugar levels are considered to be less than 100 mg/dL fasting or before a meal and less than 140 mg/dL 2 hours after the start of a meal. Blood glucose levels of diabetics can run too high causing short term problems like hyperglycemia and hypoglycemia. Long term complications can be serious and include blindness and kidney, heart and nerve disease.

Article From: Ezine and Web Articles

2011-03-18T12:06:00.012+07:00

Diabetes Type 1: What Everyone Needs to Know

By >> Kimberly Jean

Diabetes is a difficult disease for a child and parent. Physical, emotional, and psychological tolls exist on a daily basis for those living with diabetes. The rate of newly diagnosed patients has increased exponentially over the years, inexplicably by doctors, yet awareness and education has not. It is crucial that in order to work towards a cure for type 1 diabetes, an awareness of the disease, symptoms, treatment, management, complications, and prevention must first be established.

Diabetes exists in two forms-type 1 and type 2. Approximately 95% of people suffering from diabetes have type 2, while only 5% of Americans suffer from type 1. Though type 2, sometimes referred to as adult on-set diabetes, is more prevalent, type 1, otherwise known as "juvenile" diabetes, is often considered the more serious of the two. Type 1 diabetes is most commonly diagnosed in children; however, it is possible to be diagnosed in adulthood. When the body ingests food, the stomach begins to break down its contents into protein, fat, and carbohydrates. It is carbohydrates that further break down into glucose, which the body uses for energy. In a normal, healthy body, the pancreas releases a hormone called insulin, which helps the cells absorb and use the glucose. The insulin acts as a key to the cell, so that when it is released, it opens the cell allowing glucose to be absorbed. However, when insulin is absent, the cell cannot open and absorb the glucose from the bloodstream. A type 1 diabetic's pancreas does not function properly-it releases little to none of the hormone, insulin, as it should. Therefore, when glucose enters the bloodstream, it is forced to remain there because insulin is not present to open the cell for absorption.

It is key to understand that type 1 diabetes is "considered to be an auto-immune disease because the insulin-producing beta cells in the pancreas are attacked and 'erroneously' destroyed by the immune system early on in the disease process, resulting in little to no insulin production in the pancreas". Thus, a type 1 diabetic requires insulin therapy to maintain normal blood glucose levels.

Diabetes is an auto-immune disease that scientists believe has to do with genes. Genes are "like instructions for how the body should look and work...but just getting the genes for diabetes isn't usually enough. In most cases something else has to happen-like getting a virus infection-for a person to get Type 1 Diabetes". In other words, diabetes is not considered to be an infectious disease, and it is not like a cold that can be caught from being in contact with someone who suffers from the disease. Unfortunately, doctors still cannot predict who will develop the disease and who will not.

There are many classic symptoms associated with type 1 diabetes that can develop either suddenly or gradually. The most common symptom is frequent urination, followed by increased thirst, weight loss, fatigue, and increased appetite. If anyone experiences these symptoms, especially if there is a family history of diabetes, it is important to seek medical attention immediately. Failure to treat these symptoms could result in other health problems such as "stomach pain, nausea, vomiting, breathing problems, and even loss of consciousness. Doctors call this diabetic ketoacidosis, or DKA".

Currently, there is no cure for type 1 diabetes; however, there are some treatments being explored. The three main treatments being explored are Pancreas transplants, Islet cell transplantation, and Stem cell transplants. Pancreas transplants are quite rare because of the risks associated with them. Upon transplantation, one would need a "lifetime of potent immune-suppressing drugs to prevent organ rejection". In addition to these immune-suppressing drugs, a "high risk of infection and organ injury" exists among those receiving a transplant. Islet cell transplantation "provides new insulin-producing cells from a donor pancreas". Similar to a pancreas transplant, islet cell transplantation requires the use of immune-suppressing drugs, which carry the same risks. The risk of the immune system destroying the transplanted cells is also a risk. Finally, stem cell transplant is another treatment being explored. Stem cell transplantation involves "shutting down the immune system and then building it up again-[which] can be risky". All three of these treatments are promising, yet scientists are still working toward finding a more successful and permanent treatment for diabetes.

While there is no cure for diabetes, it is important to follow a strict diabetes management plan in order to live a healthy life. Regular blood glucose monitoring and insulin therapy are two important forms of proper diabetes management. Fortunately, technology advancement over time has allowed blood glucose monitoring to very simple. Upon diagnosis, patients receive a blood glucose meter to carry with them at all times for blood glucose testing. This meter allows a diabetic to monitor their blood glucose, or "blood sugar" level, at liberty in order to maintain better diabetes control. A meter only requires a small drop of blood, and readings are available in approximately five seconds. It is important to keep blood sugar levels between 80 and 120 as much as possible. If steady glucose levels are not maintained or diabetes management is neglected over time, serious complications can result such as "seizures, blindness, kidney failure, heart attack, amputations and strokes.

Insulin therapy is another key to healthy diabetes management. Regular insulin doses help control blood glucose levels following meals and overnight. There are two main types of insulin: short-acting and long-acting. Short-acting insulin is administered during the day or following meals. It is called short-acting because of the small amount of time needed for the insulin to take effect. This is especially important following meals because, as the body absorbs the glucose from food, blood glucose levels rise quickly. Short-acting insulin combats the swift rise in glucose levels and helps maintain a steady blood glucose reading.

The second type of insulin is long-acting insulin. This is administered before going to sleep at night because the insulin slowly acts upon glucose levels. Instead of immediately having an effect on blood glucose levels, the long-acting insulin slowly applies itself keeping glucose levels steady throughout the night. The amount or type of insulin that a diabetic receives varies from person to person-no one person is the same. As a diabetic becomes adjusted to their body and the disease, they will begin to assess their body's need for insulin. Some will require more insulin than others, and this generally happens over time. As a diabetic patient continues to live with the disease, their body will become more and more dependent on synthetic, or manufactured, insulin rather than its own.

In addition to blood glucose monitoring and insulin therapy, a healthy diet and active lifestyle are key to proper diabetes management. Living with diabetes can mean making a significant dietary adjustment for a newly diagnosed patient. While fats, proteins, and carbohydrates may have never been considered prior to diagnosis, a type 1 diabetic's diet revolves around them. Careful planning and measuring of food intake to insulin ratio is strenuous and time-consuming, yet essential. It is important for the body to receive all of its essential nutrients while maintaining proper blood glucose levels. This requires careful calculation of carbohydrate, or carb, to insulin ratio. Each diabetic has a standard ratio of insulin per one carb. Fifteen grams of carb is, for general purposes, considered one carb. Based on how many grams of carb are in a meal, the ratio of insulin can then be calculated. It is difficult to imagine doing calculations like this for every meal, but that is the reality of living with diabetes.

The final element of proper diabetes management is maintaining an active way of life. A healthy lifestyle allows a person with diabetes to maintain better control over their diabetes. Being active helps lower blood sugar because "muscle contraction, increased blood flow and increased body temperature cause the body to be more responsive or 'sensitive' to insulin during and soon after exercise. In addition, when muscles contract, they can take up glucose from the bloodstream independently of insulin". Since muscle contraction can take up glucose from the bloodstream without insulin during exercise, being active is particularly encouraged when blood glucose levels are elevated. This will help bring high glucose levels down to a more normal reading quickly. Thus, a well-balanced diet and active lifestyle are imperative to proper diabetes management.

Serious complications can evolve from poor management of diabetes. Seizures, diabetic coma, ketoacidosis (ketones present in the blood stream cause the kidneys to shut down), loss of vision, depression, amputation, and premature death are all complications of diabetes. Lauren Stanford, at 13, felt the frustrations of living with diabetes: "I wanted so bad to be like my other teenage friends who were free to worry about nothing more than boys and movies and fun," she says. Lauren, like many teenagers, began to neglect her diabetes in order to feel "free" like other children her age. Not only did she neglect to monitor her blood glucose levels, but she began skipping insulin doses as well. Lauren went on to say that, "On October 30th I collapsed and was rushed to Children's Hospital in Boston where I was put in the ICU. I could have died. Diabetes almost got me". Ignorance and neglect of diabetes management can carry serious health risks as seen in Lauren's story. It is important to realize that diabetes is not a disease that will go away if ignored. Rather, serious complications can evolve from neglect. Therefore, it is very important to handle Diabetes in a serious and responsible manner.

Type 1 diabetes is a serious disease that carries serious consequences and health risks from poor management. Therefore, the bruises, holes, and tender skin from finger pricks and injections are a necessary part of life for one living with diabetes. Many parents suffer from the guilt of hurting their child with daily sticks, but this is what keeps a child with diabetes alive. Regular glucose monitoring, insulin therapy, a healthy diet, and active lifestyle are the most important steps in proper diabetes care. Many children and adults suffer from type 1 diabetes, but with the advancements of technology, those suffering from diabetes are able to live a healthy and happy lifestyle until a cure is found.

My Family Plate is a website that was created to post and make available health related content and tools from various experts for educational purposes. Get a FREE weight loss plan for adults, family weight loss advice, health and fitness tips, and student generated research papers on health, disease, diet, weight loss, and exercise. Go to http://myfamilyplate.com

Article Source >> http://EzineArticles.com/?expert=Kimberly_Jean

2011-03-18T11:50:00.003+07:00

The Dangers of Dieting with Diabetes?

Author >> Type Free Diabetes

If you have Type 2 Diabetes and are overweight, losing 5-10of your current weight will help improve your blood sugar levels. However, losing weight often requires you to assume a healthier life style and behavior change, not simply putting yourself on a diabetic diet. Many of the diets advertised today may be harmful and do not promote a holistic diabetes life style change.

So what are some of the Problems with dieting?

• Reduced intake of fiber, vitamins and minerals and take diabetes vitamins and supplements

• Reduced calories (units of energy that help the body function)

• Depending on medications, increased risk of hypoglycemia (low blood sugar)

• Too difficult to follow long term which often results in regaining weight

Low in fiber, vitamins and minerals: Many fad diets eliminate certain food groups all together. Over time, these types of diets may cause vitamin and/or mineral deficiencies that can have a long-term harmful effect on the body. Diets that eliminate carbohydrates are often also very low in fiber. However, fiber is important for a healthy body, especially when managing Diabetes. Fiber makes you feel satiated so that you are less likely to overeat. Fiber also helps to lower cholesterol and reduce the risk of certain types of cancers.

Too few calories: Most diets have too few calories. Believe it or not, you have to eat to lose weight! Following a very low calorie diet will eventually cause your metabolism to slow down. This will cause weight gain in the long run, not weight loss. Many people who follow low calorie diets and diabetic diet foods end up with 'yo-yo' weight loss and gain.

Increased Risk for Hypoglycemia: Depending on your diabetes medicine, following a diet may increase your risk for hypoglycemia (low blood sugar) in this situation always check your blood sugar level through diabetic glucose meter. Skipping meals or eating too little at a meal could result in your blood sugar going too low. This can be especially dangerous if it happens at night or while operating heavy machinery such as a car or truck, as hypoglycemia often leads to fainting and light-headedness. Always prefer to take diabetes meal plans for Hypoglycemia.

Too Difficult to Follow Long-Term: Many diets are too restrictive or too difficult for anyone to follow for a long time. The result is usually weight gain, often more than you lost. Many people end up on a cycle of weight gain, loss, and gain. This is hard on the body and not good for the metabolism.

What Should You Do to Lose Weight?

If you wish to lose weight, you should choose a variety of foods for diabetics that provide your body with the nutrients it needs. Cut back on your portions, eat more fruits, vegetables and whole grains and limit saturated fats (fats from animal products and hydrogenated oils). Don\'t deprive yourself of the foods you love, but remember it is important to eat everything in moderation and always use to check you fat by using body fat monitor and scale constantly. Remember, if a diet sounds too good to be true, it probably is!

Exercise with Diabetic Footwear: Many people dealing with poorly controlled diabetes may suffer from damage to their nervous system. In particular, the diabetes nerve damage can occur in the feet. A common result of this would be residual numbness which is extremely problematic. When your feet become numb, you may not notice minor injuries and diabetes foot pain. This, in turn, means you do not get quick, proper treatment for the problems. Such a scenario may lead to the problem becoming far, far worse. Diabetic footwear, plus inspecting your feet daily can certainly reverse a number of dangerous problems or prevent such issues from occurring in the first place.

The design of diabetes footwear, aids in reversing a host of potential problems. On the most basic levels, the footwear can provide support for the heels, arches, and overall structure of the foot. These shoes offer extra toe room to begin with. These shoes also offer removable insoles that can be removed to create more space for swollen feet or more space to insert orthotics like arch support. This can definitely aid in improving comfort levels and alleviating pain. Additionally, such diabetes shoes can improve circulation which can also reduce potential problems and physical ailments.

Some may be concerned that diabetes footwear it is not exactly fashionable. They may assume they may look, for lack of a better word, ‘geeky\' wearing such footwear. While there are definitely some items out there that are kind of dull in their appearance, some footwear are actually quite fashionable. So, you need not assume that footwear specifically designed for medical purposes lacks any fashion sense. Some folks out there put a lot of effort into the development of quality footwear. Do not dismiss their sense of style out of hand. You may really like some of the items in their inventory. Walk A Few Miles in These womens and mens diabetic shoes. And Some Lose Weight!

Shop online for Women\'s diabetic shoes and Diabetics shoes

Article Source >> http://www.articlesbase.com/diseases-and-conditions-articles/the-dangers-of-dieting-with-diabetes-4052159.html

About the Author

TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about - how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.

2011-03-18T11:36:00.006+07:00

Diabetes Mellitus Information And Treatment

Author >> Simon Pearson

According to the studies, about 200 million people of the world\'s population are affected by diabetes mellitus. Diabetes Mellitus, or diabetes as it is often referred to, is a chronic disorder in which the body is unable to control blood sugar or glucose levels. In other words, diabetes is a condition that results in high blood sugar level due to the body\'s incapability to produce enough insulin – a hormone that is secreted by pancreas and indispensable for the body cells to take up glucose in order to convert them into energy.

Types of Diabetes Mellitus

Diabetes mellitus includes three types such as:

Type 1 Diabetes – This is a kind of autoimmune disease in which the immune system of the body mistakenly attacks the cells in the pancreas that produce insulin. As a result, the pancreas secrete very little or no insulin at all. In fact, it becomes necessary for a person with type 1 diabetes to take insulin daily. Even though it can affect people of any age, type 1 diabetes is most common in children as well as young adults. Its symptoms include:
- Increased thirst and hunger
- Frequent urination
- Weight loss
- Fatigue
- Blurred vision

If not diagnosed at an early stage, type 1 diabetes can be life-threatening and may sometimes lead to a condition namely diabetic ketoacidosis.

Type 2 Diabetes – In contrast to type 1 diabetes, this type diabetes may produce enough insulin however characterized by a condition known as insulin resistance, in which body cannot use insulin properly due to some unknown reasons.
Over the time, the insulin produced by pancreas may decrease. Type 2 diabetes is regarded as the most common type of diabetes, and some of the factors that affect it are obesity, ethnicity, and family history of diabetes. The symptoms and signs of type 2 diabetes usually develop over time, and include:
- Increased thirst
- Frequent urination
- Slow healing of cuts and wounds
- Frequent infection
- Nausea

Gestational Diabetes – This type of diabetes usually occurs during pregnancy. The studies reveal a woman with a history of gestational history has a 25to 50chance of developing type II diabetes in later years.

Diabetes Treatment

The treatment for diabetes is based on the symptoms as well as its types. Among many of the treatment options available for diabetes are:

Insulin treatment
Insulin pump
Transplants
Oral medications
Alternative medicines

Article Source >> http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-mellitus-information-and-treatment-2100776.html

About the Author

Public Health Forums is one of your complete guide to Diabetes Mellitus treatment methods. Find more information for treatment methods opted for hair loss, weight loss etc.

2011-03-16T08:15:00.003+07:00

How Important Is The Right Diabetes Diet?

by >> Dana Goldberg

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There is nothing more important than the right diabetes diet. Diabetes is a serious disease that you need to learn as much as you can about if your or someone that you care about has been diagnosed with it. Eating right and staying healthy is the only way to battle diabetes and knowing what you can and cannot eat is essential. If you have the proper diet you may be able to have some control over your diabetes.

Having diabetes is a balancing act and it is one that you can manage if you take the time to learn how. As long as you are eating the right amount of healthy foods and you are avoiding all of the sugar that you are not allowed to eat you will be well on your way to staying healthy in spite of diabetes.

Keeping an eye on your sugar intake is key to good diabetes diet management. This will mean learning all of the best sugar replacements and sugar free foods. This used to be a lot harder than it is now. These days there are all kinds of great sugar replacements, many are even perfect for baking, and the sugar free products are becoming ever so popular. Even people without diabetes are choosing them over the sugar filled alternatives. Sugar free products taste delicious, which makes the easy to eat and enjoy while still maintaining a good blood sugar level.

You will also need to watch how much food that you eat. Eating too much or too little can have a negative impact on your diet and health. Talk to your doctor about how much food you should be eating each and every day and what times are optimal. Your diabetes diet will have to be set just right if you want to stay in perfect control and health. As long as you eat right every day you will stay feeling good and healthy for years to come.

About The Author >> Dana Goldberg is the owner of Lose Weight Free Tips. Learn how to lose weight and body fat. http://www.loseweightfreetips.com/.

2011-03-16T07:49:00.006+07:00

Diabetes Diet Guidelines

By >> Glen D. Williams

Diabetes is proving to be one of the most frightening diseases I've ever had but easy to manage so far. Over the past 6 years I've done very well controlling my Type 2 Diabetes with a healthy diet and exercise, the lack of which having been the cause of my problem in the first place. I'm not a doctor and don't play one on the internet so don't do anything in this article without checking with yours. But, because it seems so difficult at first, I want to share with you some things I've discovered which simplified the whole diet thing for me.

Diabetes Diet programs are everywhere, but many are so severe or so complicated we can't follow them. When my doctor diagnosed me, he gave me a copy of a typed diet sheet that really took all the joy out of my life...no sugar, bread, rice, cake, ice cream...etc. Fortunately, he sent me to a diabetes diet class which taught me you don't have to give up sugar or other carbohydrates...all you have to do is manage them. That's made all the difference! In fact, to manage Type 2 Diabetes, all we have to do is eat the balanced diet we should have been eating all along.

The American Diabetes Diet recommends we get 50-60% of our calories from carbohydrates, 12-20% from proteins, and less than 30% from fats. In my personal diet, I lean toward 50-30-20% in those groups. As you can see, 50-60% carbohydrates isn't exactly eating none...is it? We'll get into easy ways to mange this balance later. I found the biggest dietary adjustment I had to make was taking 3 big meals a day and turning them into 3 small meals and 2-3 snacks. This is necessary to keep a balanced level of blood sugar (glucose). The funny thing was, after about a week, I noticed I had more energy and never felt hungry. Needles to say, I started getting excited.

Eat Generally Healthier: The smallest adjustment was to eat healthier...you know the drill: More fresh fruits and vegetables, more fresh meat, fish and poultry (lean cuts) and less fruit juices and processed foods. More crackers and fewer chips. More whole grain breads and pasta and fewer white, processed flours. More brown rice and less white. Low or non fat milk, cheese, yogurt, salad dressings. Eat cakes, cookies, pies, ice cream, sodas, etc. less often and preferably low fat, sugar free varieties if possible. The amazing thing to me was, there was literally nothing I couldn't eat...I just had to control the way I ate. This isn't as hard as people think.

Food Exchanges from the American Diabetes Association [http://www.diabetes.org/nutrition-and-recipes/nutrition/exchangelist.jsp] make it pretty easy to classify your foods and know how much of each you should be eating. Here are some general classifications to get you started. Fats include butter, margarine, oils and nuts. Proteins include meats, fish, poultry, eggs, milk and cheese (milk and cheese are high in fat). Carbohydrates include bread, cereal, beans, grains and potatoes. Sugars are refined carbohydrates and should be taken in very small amounts. Almost all fresh vegetables are "free" because they are high in fiber and nutrients without being high in fats, carbs, etc. All packaged foods have labels that tell you how large a serving is and how many carbs, sugars, proteins, fats, calories are in a serving. This is more important to read than the price.

Portion Size is easy to figure for foods. If you learn the exchanges and portion sizes for given foods you never have to count carbs, calories, etc. Just look at what you're eating. Here's a little chart to get you started:

Portions From American Diabetes Association [http://www.diabetes.org/youthzone/portion-sizes.jsp]:

A serving of… Measures… And is about as big as…

Cheese - 1 ounce - Four dice.

Rice - ½ cup - Half a baseball.

Bagel - 4 ounces - A hockey puck.

Meat - 3 ounces - A deck of cards.

Peanut butter - 2 Tablespoons - A ping-pong ball.

Pasta - 1 cup - A tennis ball.

A Simple Diabetes Diet Guideline: I manage my diet using exchanges and portion control without measuring anything. I've found each day I can balance my diet and keep my blood sugar normal by managing my portions as follows: 5-6 Carbs, 5-6 Proteins, 5-6 fruits and vegetables (mostly vegetables), less than 3 fats, and 2-3 quarts water. Make sure to include high fiber foods in your fruits and vegetables to help maintain good blood fat and sugar levels. I lost about 50 pounds in a year and maintained it for 5 years since the onset of my disease. I'm now starting to lose the last 40 pounds toward my goal of 180. That's really about it! Of course, you'll want to study as much as you can and ask you doctor to fully manage your diabetes, but I hope this article has removed some of the mystery and given you a good starting point to take control of your diet. You can do this!

Glen Williams is founder and CEO of EHF, Inc. and Webmaster for http://www.e-health-fitness.com/ He has done extensive research on personal and family health and fitness issues and has been helping and advising people on health since 1987.

Article Source >> http://ezinearticles.com/?expert=Glen_D._Williams

2011-03-13T09:42:00.012+07:00

Diabetes Symptoms: The Various Kinds of Symptoms to Deal With

By >> jassicakainth

Diagnosing diabetes symptoms can be difficult in identifying at first, as manifestation of the disease is gradual. Sometimes, because symptoms can also be common to other illnesses, the real illness may be overlooked. Diabetes symptoms may vary, the list may go on and on but not everybody (diabetes patients) has them. There are even some cases that no symptoms may show on some patients.

Diabetes occurs when the body’s ability to react to insulin gets affected. The insulin is your body hormone that allows your blood sugar (glucose) to enter body cells. When too much glucose enters the blood, this leads to the elevated amount of blood glucose, which it can cause glucose spillage towards the urine. This is the primary reason why one of the most classic diabetes symptoms, frequent urination, plagues the patient.

Because elevated glucose level is beyond normal, your body cells are energy-starved and consequently leading to the damage in your nerves, kidneys, eyes, blood vessels and your heart. The increased amount of glucose appears when the sugar of your body falls too low. It then increases production of sugar. This process starts when the pancreas releases the hormone called glucagons. The stored glycogen will be converted back into the glucose by your liver and muscles.

How are diabetes symptoms diagnosed?

Diagnosing diabetes patients may vary, and is based according to the duration and range of the high blood sugar levels. Patients with type 2 diabetes are often diagnosed relatively slowly as compared to people with type 1 diabetes, to which it may take only after weeks or some months. Symptoms may also progress slowly and mildly.

Some of the most specific and common early diabetes symptoms are:

- Skin irritation and diseases

- Skin infections

- Poor skin healing

- Athlete’s foot

- Sexual problem

- Unusual vaginal dryness

- Erectile failure (to male patients)

- Premature menopause (to female patients)

- Absence of menstrual periods

- Paresthesias

- Peripheral neuropathy

- Urinary tract infection

- Blurry vision

- Malaise

- Drowsiness

- Numbness of the hands

- Weight loss or weight gain

Other more extreme diabetes symptoms are:

- Excessive urination

- Excessive thirstiness

- Dehydration

- Weight loss even with an increased appetite

- Tiredness, fatigue, nausea, and vomiting

- Excessive hunger

- More bladder, skin and vaginal infections

- Serious blurry vision

- Headache

- Muscle aches, weakness and cramps

- Acne

- Increased sexual problems because of erectile failure for men, and vaginal dryness for women

- Cessation of menstrual periods

Other diabetes symptoms:

- Gums are bleeding

- Unusual noise or buzzing in the ear

- Feet numbness or tingling

- Skin itching

- Diarrhea

- Confusion

- Depression

Complications associated to diabetes symptoms:

- Kidney diseases

- Diabetic retinopathy

- Sciatica

- Heart diseases and

- Stroke

As those mentioned symptoms might occur at a later time for a patient, the usual situation is delayed scheduling of the check-up. This is not a good idea as complications may increase over time, making it even harder to treat and manage the disease. In this case, it is extremely important to check with the doctor in as early as possible to prevent more damage to the body. Another, it is important to note that diabetes is one of the lifelong diseases, and one that does not infect other people upon contact.

Article Source >> http://www.articlesbase.com/home-and-family-articles/diabetes-symptoms-the-various-kinds-of-symptoms-to-deal-with-1126701.html

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2011-03-13T09:19:00.009+07:00

Recognizing Diabetes Symptoms

Author >> Michael Webb

If you happen to be a diabetic or know one who is, recognizing what diabetic symptoms are is important. This is also true if you have a strong family history of diabetes; you\'ll want to be aware of the symptoms in case you develop the disease, too.

It\'s important to know that not all cases of diabetes will show diabetes symptoms unless the diabetes is severe. Others will have early symptoms that can be picked up if one is vigilant. For example, one symptom of early diabetes is that of episodes of 'low blood sugar', also called hypoglycemia. With this symptom, a person will experience shakiness, sweating, hunger pangs and dizziness because the insulin has overshot the target blood sugar.

Those with diabetes symptoms related to very high blood sugar often feel a general sense of illness, weight loss and nausea. They can also feel dizzy or light-headed. When these symptoms occur, the blood sugar is often greater than 300 mg per deciliter but can be as high as 600 milligrams per deciliter. Blood sugars above 600 milligrams per deciliter can cause an altered sense of consciousness and a diabetic coma.

Those with Type I diabetes have slightly different diabetes symptoms. These individuals have some of the same symptoms of Type II diabetes but can get into much more severe symptoms such as diabetic ketoacidosis. This occurs when byproducts of metabolism, called ketones, build up in the body. This causes stomach pains, generalized loss of consciousness and coma, which can be fatal. Type I diabetics can also have symptoms of low blood sugar if they take too much insulin.

Diabetics can develop diabetic symptoms, even if they are in moderate control. Diabetics carry a risk of losing nerve function to the nerves of the legs, a condition called peripheral neuropathy. This results in the inability to feel things with one\'s feet. Diabetic foot ulcers can develop as a result of poor nerve and circulatory function.

Diabetics can develop the diabetic symptom of poor vision. This is because untreated diabetes causes changes in the blood vessels in the eyes so that the vision becomes poor. The condition is called diabetic retinopathy and can be treated by using laser treatments to the retina.

Kidney disease is another diabetic symptom. This generally happens when the diabetes is poorly treated. There may or may not be actual symptoms, like water retention, but tests will show that the kidneys are failing. This can lead to needing a kidney transplant or dialysis if the symptoms are severe.

The cardiovascular system can play a role in diabetes. Peripheral vascular disease, or poor circulation to the legs, is a diabetic symptom. This can result in cold feet or foot ulcers in diabetics. The heart can also be involved. Diabetes is a risk factor for having a heart attack. This is the biggest reason why early and careful control is important for diabetics at all stages of the disease. In fact, most of the complications of diabetes can be improved by improving the various diabetic symptoms early.

Article Source >> http://www.articlesbase.com/health-articles/recognizing-diabetes-symptoms-106796.html

About the Author
Diabetes Symptom brings you the latest news on the diabetes symptoms. Diabetes symptoms are ever increasing each day, so check out the most up-to-date information page at http://diabeteswelfare.com

2011-03-12T08:44:00.006+07:00

Use Effective Herbs for Diabetes Natural Treatment

by >> Dr Andrew Napier

Diabetes mellitus or simply diabetes is a metabolic disorder. It is one of the most common non-infectious disease and frequent cause of the death in developed countries. Diabetes happens because a patient has a very high blood sugar. Usually there are two types of diabetes. First one occurs when the pancreas does not produce enough insulin and the second one begins when cells do not respond to the produced insulin.

Heredity is a very important factor for the first type of diabetes. Virus infections, like measles or stress also may impel this disease. The second type of diabetes mostly fatigues people who are overweight or obese and not enough physically active.

Increased hunger and thirst, frequent urination, etc are the most usual signs of diabetes. These symptoms may develop in a few weeks or months (1st type) or opposite- very slowly (2nd type). Other typical signs of this disease are weight loss, tiredness, general weakness, muscle spasms, also nausea and vomiting, stomach ache, itchy skin and others. When the first type of diabetes occurs, patient needs to be taken to the hospital as soon as possible otherwise he may lose consciousness (diabetic coma) and even die. Second type of this disease develops slowly; it is mostly diagnosed when complications of diabetes occur, such as fungous diseases and lesions of blood vessels.

Useful herbs: Since the ancient times herbs were widely used for diabetes treatment and were proven to be very effective. You can also try them, let's take a look.

1. Indian Kino: It is also known as malabar kino, which is commonly used in India as a remedy from diabetes. It regenerates pancreatic cells, so it is very effective for patients who are sick with the second type of this disease.

2. Bitter Melon: Try to drink juice of this tropical vegetable; it is very beneficial and well known for its blood sugar lowering properties. Though be careful and do not use it in very big amounts.

3. Cinnamon: It has valuable insulin-like properties and also decreases glucose in the blood. Cinnamon also has the ability to block free radicals, and it is very useful.

4. Onion: Use onion in food, it has blood sugar lowering properties so it is highly recommended for people who are sick with diabetes.

5. Fenugreek: This plant is cultivated worldwide and helps to control weight so it is obviously useful. Fenugreek lowers blood sugar levels and cholesterol in the blood.

6. Blueberry Leaves: It has been used for a long time. A single dose can help a lot - patient may feel better for the whole week! Blueberry leaves lower blood sugar levels as well.

If you are at the risk to get ill with diabetes, you can help yourself and lower it. The main thing is that you need to maintain a healthy lifestyle. Exercise at least once in a week; it effectively reduces the risk. Also, lose weight if you are overweight or obese, which is very important. Be sure your diet is low in calories, eat more fruit and vegetables. Better give up smoking and drink alcohol wisely.

Read more Home Remedies for Diabetes. And effective Home Remedies for Depression. Read useful Home Remedies for Anxiety.

Article Source >> ArticleRich.com, http://www.articlerich.com/Article/Use-Effective-Herbs-for-Diabetes-Natural-Treatment/1294477

2011-03-11T11:40:00.002+07:00

Identify the Symptoms of Diabetes

By >> Peter Gyle

Annie was a normal dog. That is until she began to get dog allergies and the doctor prescribed steroids to help her overcome the itching that accompanied her redness and soreness. Over the years I had heard stories about humans that have had bad reactions to steroids, I had just not encountered it in dogs.

The other alternative is that the pancreas continues to produce insulin but the body has become resistant to it, negating the sugar reducing affect it has on the blood. This is termed type 2 diabetes. A similar condition happens to pregnant women. This is known as gestational diabetes and will start during pregnancy and stop after the birth.

While diabetes mellitus is characterized by high blood sugar level, resulting from low insulin (hormone which controls the sugar level in blood) level, the characteristic symptoms are excessive urine production (polyuria), excessive thirst, and increased fluid intake (polydipsia) and blurred vision.

Pregnant women who have never had diabetes before but who have high blood sugar (glucose) levels during pregnancy are said to have gestational diabetes.

Gestational diabetes affects the mother in late pregnancy, after the baby's body has been formed, but while the baby is busy growing. Because of this, gestational diabetes does not cause the kinds of birth defects sometimes seen in babies whose mothers had diabetes before pregnancy.

Any form of stress, particularly an acute infection or neglect of treatment due to carelessness can lead to ketoacidosis. There is intense thirst and polyuria. Constipation, muscle cramps and altered vision are common. Hyperventilation with low blood pressure and acetone may be smelt in the breath and finally it may lead to coma. Glycosuria and ketonuria would be present. Blood glucose levels may be as high as 360-720 mg/dl and low plasma bicarbonate and blood pH.

Smoking cessation treatment is able to help smokers to get rid of their smoking habit. Being a smoker is not a good thing at all because it is addictive, wasteful and deteriorates one's health. Breaking the smoking habit can takes a long time to accomplish. Nonetheless, this particular treatment has some disadvantages.

The so-called diabetic ketoacidosis may rapidly develop. With no insulin, most cells cannot make use of the glucose that is present in the blood. Cells still require energy to stay alive, so they toggle to a back-up mechanism to acquire energy. Fat cells start to break down, producing some substances called ketones.

Increased urination and increased thirst occur as a result of an inadequate amount of insulin or insulin resistance in diabetes, which then results in the increased blood glucose (hyperglycemia). Because without insulin blood glucose cannot be used by cells, it circulates in the blood stream and eventually is secreted by kidneys into the urine, where it binds to water.

Read about: mold allergy also mold health effects and mold and asthma

Article Source >> ArticleRich.com

2011-03-11T09:46:00.005+07:00

Fact file for Diabetes

By >> Joslin Diabetes

Basic facts

Diabetes is among those diseases which work as a slow poison and very gradually taken over a person\'s life. It is one of the most wide spread diseases in the world. And it will be very shocking to know that one in four people in USA suffer from diabetes. Whether young or old, diabetes can entrap anybody. When your body is unable to utilize or break sugar and starch into energy it means that you are suffering from diabetes. The level of glucose in this disease goes high and then causes the sugar levels to rise in an individual\'s body. Diabetes is of three common pre-diabetes, type- type I, type II and gestational diabetes. It is spread among all the age group across the globe.

The next thing that one needs to understand is what work does the glucose do for our body? As we all know that all the food that we consume contains sugar, and the food is broken into a sugar known as glucose. This glucose helps us to produce energy for our daily activities. The glucose circulates in the body and is absorbed by blood cells which work as a fuel to develop energy. Insulin is a hormone that is secreted fro the pancreas in our body which pushes this glucose into body cells. And if there is a breakage in this natural process, then the sugar levels in our body starts rising.

Diabetes starts affecting the body slowly and gradually. Increased urination, weight loss, constant hunger, increased thirst and fatigue are some of the crucial symptoms of diabetes. If these symptoms are diagnosed well in time, then, one might be saved from its ill-effects. But if the disease is not diagnosed properly in the early stage, then, it can take a very bad shape. The initial stage of diabetes is pre-diabetes. During the pre-diabetic stage, there is either a shortage or excess of insulin in the body. People who show the symptoms of diabetes early can be treated well in time and can keep out of this lethal disease throughout their lives. But diagnosing diabetes in the early stages is not that easy. Many people show its symptoms very late. People who get diagnosed of pre-diabetes are very vulnerable, and need immediate changes in their lifestyles and eating habits to control this disease. A pre-diabetic individual can control this disorder by exercising regularly and taking a balanced and nutritious diet.

The basic forms of diabetes are type I and type II diabetes. In the type I diabetes, an individual\'s body does not produces enough insulin that is needed by the body. This form of diabetes can happen anytime in life but usually happens in the early stages of life. In type II diabetes, an individual\'s body becomes resistant to insulin. This type of diabetes usually happens in the mid-years of one\'s life and is the most common type among people around the world. Unhealthy diet, which is high in carbohydrates, lack of exercise, obesity and hereditary are the basic reasons of this type of diabetes.

So, this information will surely help you to keep a check on your lifestyle and stay away from this disease forever.

Article Source >> http://www.articlesbase.com/health-articles/fact-file-for-diabetes-3215447.html

About the Author

Joslin Diabetes Center is the author of this article on Diabetes. Find more information about Diabetes Research here.

2011-03-09T09:13:00.001+07:00

Facts And Treatments Regarding Diabetes

By >> Groshan Fabiola

Diabetes is considered a serious affection due to its permanent existence, procedures and moreover the complications that involves. Even though many people all over the world suffer from diabetes, the specialists haven t discovered yet the real source of its occurance. It is very important to mention that people who suffer from diabetes should ask for medical help as soon as they notice changes in their body and unusual symptoms.

First of all, diabetes occurs when the beta cells in the pancreas which produce insulin are totally destroyed. As we know the food that we eat turns into glucose or sugar helping our body to use for energy. Once there aren' t beta cells to produce insulin in order to transfer the glucose in the cells, the sugar remains in the blood and because the body cannot use sugar, it is spilled over into the urine and lost. Much more, diabetes can lead to severe health complications, such as heart disease, kidney failure, blindness, lower-extremity amputations and in many cases even death.

Secondly, people who notice certain symptoms which indicate the presence of diabetes should see a physician in order to receive a proper diagnosis. Some of the most common symptoms which indicate the presence of diabetes are: excessive hunger and thirst, frequent urination, dramatic weight loss, lack of energy, dry skin, wounds that heal very hard and even nausea and stomach pains, symptoms which usually occur in type 1 diabetes.

In addition to this, there are two types of diabetes which are quoted from the National Diabetes Fact Sheet: National estimates and general information on diabetes in the United States (Centers for Disease Control an Prevention. Atlanta, GA: US Department of Health and Human Services, 1997). Much more, type 1 diabetes tends to be more serious than type 2 diabetes and usually occurs during the childhood.

Type 1 diabetes also called insulin-dependent diabetes mellitus (IDDM) or Juvenile-Onset diabetes, is a common disease in children and may account for 5% to 10% of all diagnosed cases of diabetes. The factors which cause type 1 diabetes aren t entirely known but it has been considered that genetic predisposition and environmental factors, such as viral infections might have an important influence. On the other hand, type 2 diabetes also known as non-insulin-dependent diabetes mellitus (NIDDM) or adult-onset diabetes. This type of diabetes may appear due to certain factors, such as older age, obesity, impaired glucose tolerance, family history of diabetes, physical inactivity, prior history of gestational diabetes and other factors. It has been considered that certain races and ethnicities, such as African Americans, American Indians, Latino Americans are more exposed to get type 2 diabetes than other people.

Gestional diabetes seem to occur in 2% to 5% of all pregnancies but the good thing is that usually disappears when the woman gives birth. Even though a woman who had suffered of gestional diabetes and healed when the pregnancy was over, might develop type 2 diabetes in the future.

Furthermore, there are other types of diabetes which may account for 1% to 2% of all known cases of diabetes and they occur from genetic syndromes, surgeries, drugs, malnutrition, infections and many other affections.

Medical treatments for diabetes are vital for the body and include important changes in the lifestyle. Diabetes treatments tend to advance in a short time and their role is to maintain blood glucose near normal levels at all times. For instance, type 1 diabetes, the most severe type requires a wide range of procedures. People who suffer from this type of diabetes need a special treatment which include: administration of insulin injections, home blood glucose testing several times a day, a certain, calculated diet and also planned physical exercises. Even though, type 2 diabetes is not so serious like type 1, it also requires a strict treatment which consists in special diets, physical activities, home blood glucose testing, oral medication and 40% of the cases require insulin injections.

The causes of type 1 diabetes are not entirely identified, it is believed that it occurs to genetics predisposition or certain viruses which destroy the beta cells in the pancreas. Some important factors which may develop type 2 diabetes are lack of activity and overweight.

In order to take care of the people who suffer from diabetes, the diabetes community offers, pursued by the US Departament of Health and Human Services offer three options: prevent diabetes, cure diabetes and moreover taking better care of people with diabetes to prevent dramatic complications. The National Institutes of Health (NIH) is involved in the research of curing type 1 and type 2 diabetes. On the other hand, Centers for Disease Control and Prevention focuses through their programmes on being sure that the proven science is put into daily practice for people with diabetes.

All in all, even though diabetes tends to be an incurable illness, the science try to discover and consequently to utilize in practice several methods to cure diabetes, such as pancreas transplantation, artificial pancreas development, islet cell transplantation and genetic manipulation. However, until these approaches become reality they need to pass through a serie of investigations like preventing immune rejection, finding an adequate number of insulin cells, keeping cells alive and many others.

So, if you want to find out more about type 2 diabetes [http://diabetes-info-center.com/type-2-diabetes.htm] or even about what causes diabetes [http://diabetes-info-center.com/what-causes-diabetes.htm] please follow this link http://diabetes-info-center.com

Article Source >> http://ezinearticles.com/?expert=Groshan_Fabiola

2011-03-09T07:09:00.004+07:00

The Basics of a Healthy Diabetes Diet!

by: Type Free Diabetes

In order for diabetics to free themselves of diabetes complications, they need to learn about diabetes diet recipes basics. Learning and practicing diabetes diet basics has been proven to control blood sugar levels and control body fat weight. And here is some very positive news: if you know how to improve your health, you can free yourself from many diabetes complications. While there are many ways this can be achieved, developing an insight into the diabetes diet basics will certainly go a long way.

Right from the start, it is important to point out that there is no simple dietary solution that can reverse diabetes. Looking for a ‘magic cure\' in the form of a particular diet simply is not the way to go. However, those that understand diabetes meal planning basics will discover remarkable improvements in their blood sugar levels and body fat weight.

Why is this so? It is because the proper type two diabetes diet can aid in reducing glucose levels in the blood. That alone will have significant impact on your overall health and wellness. This does raise the question as to what dietary choices are needed to achieve such a goal. The choices are not very complicated or at least not very complicated in terms of their general description.

Basically, you need to be aware of the amount of diabetes carbohydrates that you eat and drink. Carbohydrates are, sugars, soluble fiber, and insoluble fiber. And it becomes important that no diabetes diet contains excessive amounts of easy to digest carbohydrates. And, most assuredly, you would want to avoid those carbs that come from processed, refined sugars – aka white table sugar. Such sugar is the basic ingredient of junk food which is why it is certainly best avoided.

But, that does not mean your diabetes diet should be severely restricted in terms of carb intake. You do not want to venture into the realm of a 'no carb' fad diet like Adkins Diet and the Zone Diet, where you are eating tons of fats and proteins. That may give you a slim physique (Bodybuilders love the low carb diet for just this reason) but it would also be an unbalanced diet that comes with hosts of other problems. If you have kidney disease, you should avoid a high protein diet – Check with your doctor and take low fat low carb recipes.

You will want your diabetic meal plans to be balanced, healthy, and maintain the right amount of calories to maintain a proper body weight. Now, some may be shaking their head at this notion. They may agree wholeheartedly that this is the right plan of action to take. Yet, they may not exactly know how to select and prepare their meals in such a way.

Here is some good news: you may not have to do so on your own. TypeFreeDiabetes.com offers diabetic meals delivered which can purchase as a gift for a diabetic or anyone who wants to eat healthy. Such delicious meals are perfectly designed by our chefs to ensure you are getting the right amount of carbs, fats, and proteins. And, of course, the calorie counts of the meals will not promote weight gain.

For those that may be struggling with crafting a diabetes diet plan, such delivered prepared meals may prove to be the best purchase they could make. Why make meal selections difficult for yourself when the meals are just waiting for you to pick out? This is the much easier plan.

Click For: Recipes For Diabetics and Sugar Free Recipes

Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/the-basics-of-a-healthy-diabetes-diet-3571118.html

About the Author >> TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about - how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.

You will want your diabetic meal plans to be balanced, healthy, and maintain the right amount of calories to maintain a proper body weight. Now, some may be shaking their head at this notion. They may agree wholeheartedly that this is the right plan of action to take. Yet, they may not exactly know how to select and prepare their meals in such a way.