Immunization or prevention tips against diabetes
by >> thiruvelan
If you are interested to prevent diabetes then you should have basic diabetes knowledge:
Diabetes means your blood glucose is too high. Diabetes is the inability of the body to ‘produce insulin - type 1 diabetes' or ‘proper use of insulin - type 2 diabetes. If we know the causes of diabetes then, we can take care ourselves from diabetes. Causes of diabetes are of two types: causes that we can't overcome and that we can overcome. If you already have diabetes, then it is advisable to have diabetes medication and follow below mentioned diabetes care tips.
Causes can't be prevented >> Hereditary - It is strongly believed that due to some genes which passes from one generation to another. If a mother has diabetics then there is 2 to 3% chances for her child, but if father has diabetic, the risk is more than the previous case and if both has diabetic, the child has much greater risk for diabetes.
Age - Increased age is a factor which gives more possibility than in younger ages. This disease may occur at any age, but 80% of cases occur after 50 year.
Causes can be prevented >> Obesity - Most of the sedentary life diseases are caused by obesity, one among them is diabetes.
Stress - Either physical injury or emotional disturbance is frequently blamed as the initial cause of the disease. It had been reported in many studies that there is direct relation between high systolic pressure and diabetes.
Obesity >> Maintain your BMI (Body Mass Index) in normal range, that your weight with related to you height.
