Lowering Blood Sugar - Naturally

Author >> Deb Mastrianna 

Chances are you know someone, probably more than one person, who is affected by some form of diabetes.  Or, perhaps, you are one of the 57 million Americans who are pre-diabetic right now.  But did you know there's an herb for that?  Actually, there are several.

The National Diabetes Statistics, 2011estimates that diabetes affects 25.8 million people of all ages.  There are 18.8 million diagnosed and 7 million undiagnosed, or 8.3 percent of the United States population. But what is more alarming than these statistics is the growing number of early onset diabetes in younger populations.

Diabetes and Food Style: Turn Your Food into Your Medicine

by >> Dev Sri 
watch: video related

Fast paced life of modern world has necessitated us to give only lower priority to nutrition. This is at a time when nutrition awareness of everyone is high. Instead of taking well cooked food items, fruits and juices, people go after carbonated drinks, fast 'junk' food, frozen and preserved food, microwave food. People also don’t take the time to enjoy and appreciate the food they eat. Today most of us just need any food that fills the belly for sometime. 

This food habits have given rise to a variety of health problems. Significantly important one among them is diabetes. 

Ayurvedic principles tell us food is one important element that keeps a person in a balanced state of body, mind and soul. Taking healthy food translates into healthy body.